Nonsuch parkrun and 5K Your Way. We also remembered David Gullen, a Nonsuch 5K Your Way ambassador, recently lost to prostate cancer. David always finished his run with arms outstretched and "flew" into the finish line. Just over 1000 attendees.
#parkrun #5KYourWay #5KYW #MoveAgainstCancer #Nonsuch

My 99th parkrun today walking at Nonsuch. Great turnout, 864 walkers, joggers and runners, plus big thanks to this week's volunteers 👏
#parkrun #parkwalk #nonsuchparkrun #5kyourway #5kyw #cancersupport

Gave #parkrun a miss today (at my age I'm too fond of a lie-in to get up early every Saturday 🙂), so I did a local 5K My Way #walk instead 😀
#5kyw #5kmyway #walking

Walking at Nonsuch parkrun today with the 5KYW crew. Great catching up with folk I've not seen for a while 🙂 Amazing turnout, over 1,000 people took part today 😀
#parkrun #walking #5kyw #5KYourWay #MoveAgainstCancer #BeatCancer

Walking at Nonsuch parkrun this morning, plus monthly 5K Your Way - Move Against Cancer meet up. Great turn out today, over 950 people walking, jogging, running and volunteering 👏
#walking #parkrun #NonsuchPark #5KYW #5KYourWay #MoveAgainstCancer

9 of us met at Bedford parkrun for 5K your way this morning. It was a special day as we had all of our 5 ambassadors there and enjoyed a cuppa and cake afterwards #5KYW @actualsistersue.bsky.social