Hug Words has been successful in securing an award! Our book is now being supported by JAZZ™ apples. #mindfulness #healthyeating #NHS #5WaysToWellbeing

#30DaysWild Day 25. Delivering my first nature connection session on the island. What an experience and thank you to our brilliant volunteers for taking part so honestly and openly #WildBrownsea #NatureIsGoodForYou #5WaysToWellbeing @dorsetwildlife.bsky.social

Hug Words

Have you played #WinAGrin yet?

#5WaysToWellbeing #connect #learn #active #notice #give

youtu.be/mZ9qlikAw78?...

#FeelGoodFortnight

I am raising money for MIND with the #5WaysToWellbeing challenge and it’s been very interesting. Will summarise at a later date… I don’t want to miss the sunshine today!

Thank you for your donations - I’ve raised £74 so far!

www.justgiving.com/fundraising/...

GIVE #kindness #feelgoodfortnight @mindcharity.bsky.social
#5waystowellbeing, developed by the New Economics Foundation, are based in evidence & research. Taking part in social & community life feels good and there’s evidence that people who help others are more likely to rate themselves as happy.

a group of women are standing around a girl with the words clang clang clang went the trolley in yellow letters ALT: a group of women are standing around a girl with the words clang clang clang went the trolley in yellow letters

C L A N G

Help children remember the 5 things they need to prioritise, to keep their minds well.

1. CONNECT with others
2. LEARN new skills
3. Be physically ACTIVE
4. Take proper NOTICE of things
5. GIVE to others

#5WaysToWellbeing
#HugWords

Help me raise money for MIND - Feel Good Fortnight - 5 Ways To Wellbeing Help Sarah Siggs raise money to support Mind

I'm taking on the @mindcharity.bsky.social Feel Good Fortnight to fundraise for better mental health.

#5waystowellbeing
Connect. Give. Get Active. Learn. Take Notice. These are the Feel Good activities I’ll be taking on to make a difference.

Please support me🙏🏻

www.justgiving.com/fundraising/...

If you’ve got 10 mins spare, please give Hug Words a listen. #EduSky #5waystowellbeing youtu.be/mZ9qlikAw78?...

Day 7. I think everyone should read widely, listen to the radio and podcasts, watch documentaries and drama and even reality TV... Anything that interests or distracts or soothes or expands knowledge is fine by me #keeplearning #5WaystoWellbeing

#researchadvent

Excellent workshop with year 7 from the @Flip_Theatre about resilience and wellbeing #5waystowellbeing #Community #Enjoyment

Pupils did over 550,000 extra steps this week as part of our House Games PE challenge! #keepactive #5waystowellbeing