Our study is the first meta-analysis to provide preliminary evidence supporting the efficacy of psychological therapies for adolescents and adults with avoidant/restrictive food intake disorder (ARFID).
#ARFID #ARFIDAwareness #ARFIDRecovery #AdultARFID
doi.org/10.1002/eat....
Weight is starting to distribute even more and my lower ribs are barely showing anymore! And I’ve made it to lucky number 11 pounds gained back. Make a wish! 🥰🥰💪🏼💪🏼💪🏼 #ARFIDRecovery
I’m almost to the weight where my doc said I can exercise again. And while I won’t be doing that lmao, I can’t believe I’m so close to that, what felt unattainable, weight. I’m actually kicking the fuck out of this eating disorder & getting better every day💪🏼 #ARFIDRecovery
Hold the fucking phone. I am almost back to no thigh gap again. Like that is legit PHYSICAL PROOF that I’m gaining weight. Omg omg omg. This isn’t just clothes maybe being a bit tighter that depends on the cut of the clothing; this is so incredible omg #ARFIDRecovery
I know this is so small in the grand scheme of things right now, but I cooked and ate an entire breakfast for myself today. I didn’t get sick; I didn’t chicken out; I didn’t have to hold back.
This weekend has been really tough for recovery but I wanna be strong enough to fight #ARFIDRecovery 💪🏼
Today, I’m going to spend the day with my parents recording as much family history as possible AND make a huge batch of Czech stuffed cabbage bc I told mom I wanted to eat them so badly once I got past the “I can’t even take 2 bites” stage of my #ARFIDRecovery
I’m so excited!!!
My stupid ass wearing my eagles varsity jacket looking super bisexual today lmao
A book on World War Two titled: the Admirals. Nimitz, Halsey, Leahy, and King—the five star admirals who won the war at sea Author: Walter R Borneman
Waking up starving (this is HUGE step forward in #ARFIDRecovery ), so I’m gonna go treat myself to breakfast OUT (not eating at home; I’m trying hard here!) & clearly my goals today are to:
1. Eat
2. Steal your girl
3. Yell GO BIRDS at everyone
4. Make boomer dads excited/confused w/my book 😅
Me, still too thin but getting better. Plaid dress for Xmas Eve service. Hair is long and curly and I look happy
This dress was baggy a month ago. Right now, it fits like a glove and might be too tight. Today, I’m grateful I can see progress in my eating disorder recovery. Do I have a long ways still to go? Yes.
Have I resolved to beat this illness? Fuck yes. 💪🏼
#ARFIDRecovery
Holy fuck. I almost had a ring get stuck on my finger. A ring that even a week ago was loose. Like goddamn I didn’t realize how much weight I’d lost and damn does it feel amazing to see weight coming back on #ARFIDRecovery
In today’s #ARFIDRecovery I ate what I’ve been bringing for lunch. Times fucking TWO. At work. I ate double what I’ve been able to eat at work.
My goal in 2026 is to keep this up so that, even if I have a bad spell, I never drop below 100lbs. Triple digits only baby 💪🏼💪🏼
Going grocery shopping and then my plans are to bed rot and eat as much food as I possibly can. Doctor’s orders. Literally. She said I need to keep my movement to a minimum & pack on as many calories as possible. Who am I to argue? #ARFIDRecovery
Friends? I have hit and stayed at 103 pounds for THREE STRAIGHT DAYS IN TRIPLE DIGITS (and not just 100 at that!)
Am I healing? Am I really doing this? 🥹🥹🥹
#ARFIDRecovery
Today in my #ARFIDRecovery
I was able to eat so well yesterday, that I woke up much earlier than expected bc for the first time in months, my body & brain had extra energy & wanted to get up and go LIVE again. So I just finished grocery shopping & I’m about to go out for breakfast w/little fear
But no. I’m crying in TJ’s not from anxiety but because the foods look so good. ✨growth✨ #ARFIDRecovery
Struggling with ARFID?
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Traditional food rules can backfire for neurodivergent folks with sensory needs or ARFID. Dani Michaels, MS, RD, offers a more supportive path.
➡️ Book a 1:1 with her today.
#NeurodivergentNutrition #SensoryEating #ARFIDRecovery #InclusiveCare
