Ayer domingo completé la tirada larga de la semana con 15,11 km a un ritmo medio de 5'44"/km.
Los datos técnicos de la sesión:
• Potencia media: 198 W constantes.
• Cadencia: 176 PPM de media (picos de 182 PPM), con mis Altra Torin 8.
• Corazón: 156 LPM de […]
[Original post on mastodon.social]
Altra Running Experience Flow 2 commercial
#AltraRunning #abancommercials #commercial Video Altra Running Experience Flow 2 commercial, actor, actress, girl, cast, song
abancommercials.com/altra-runnin...
Took advantage of the Memorial Day sale and got a few Altra shoes!! My first pair of carbons, and my like 4th lone peaks, and a new paradigm. Love #Altrarunning !!
Oh, and a couple pairs for the wife and kids too ❤️
On and off misty rains on the trails, and a playlist of all my favorite Broadway songs. Accidentally made it over 4 hours long and had to run a marathon to listen to it all. WHOOPS
26.71 miles, 4 hours 19 min, average 9:42 pace. #altrarunning #trailrunning
I think I’m all set. Let’s get that Triple Crown! 👑 👑 👑
#riverbankrun #brooksrunning #AltraRunning #GrandRapids #run #5k #10k #25k
Blev ännu en lunchrunda upp på skogen tidigare idag.
Är riktigt vårligt ute nu 🌱☀️⛰️🏃
#garmin #stayoutthere #altrarunning #löparvad
#lunchrun och 12k upp på skogen fick inleda veckans löpning ⛰️🏃🏼♂️ #garmin #stayoutthere #altrarunning #löparvad
Vi kör väl ännu en dubbelpost från den andra plattformen.
Första #lunchrun på nästan en vecka på grund av jobbresa, härligt vårigt i skogen med vatten som porlar och fågelkvitter⛰️🏞️🏃🏼♂️
#garmin #stayoutthere #altrarunning #löparvad
Screenshot of run statistics
It wasn't far, it wasn't fast, but good golly was that a good run. #AltraRunning #Suunto #RudyProject
Before-during-after…. Last run in Val d’Isere on this trip. A bit of snow, lots of fun
#running #run #snow #snowrunning #runhappy #valdisere #altrarunning
Different kind of after-skiing. Excellent run with my oldest son. Hard to keep up
#running #run #runhappy #snowrunning #valdisere #altra #altrarunning
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🌦️🏞️ Ready to tackle any trail? www.altrarunning.com.au/products/wom... is here to keep you going through all the elements! With superior grip, waterproof protection, and unbeatable comfort, your adventures just got a major upgrade. 🌲🚶♀️
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