Living In Remission With Bipolar 1 Disorder- Time To Talk Day by Eleanor. (image: Mind/Rethink Mental Illness) Time to Talk Day is today and it is ‘the nation’s biggest mental health conversation’. This year’s theme is Brave the Big Talk, have conversations about mental health experiences that might feel a bit unspoken, with an aim to destigmatise mental health issues. Today I would like to talk about living … Continue reading Living In Remission With Bipolar 1 Disorder- Time To Talk Day by Eleanor.

Living In Remission With Bipolar 1 Disorder- Time To Talk Day by Eleanor. #Antidepressants #Antipsychoticmedication #antipsychotics

7 Ways To Care For Yourself And Your Mental Health This Autumn/ Fall. (image: Ella Ivanescu, Unsplash) Autumn (or if you’re in the USA, Fall) is one of my favourite seasons. Beautiful autumn leaves, the weather getting gently cooler, cosy hot chocolates and pumpkin spice, the autumn harvest of pumpkins, snuggling in blankets with a good book or TV show and for some- walks in nature with the … Continue reading 7 Ways To Care For Yourself And Your Mental Health This Autumn/ Fall.

7 Ways To Care For Yourself And Your Mental Health This Autumn/ Fall. #Antidepressants #Antipsychoticmedication #Anxiety

Expert Advice On Bipolar And Staying Well During The Summer With Bipolar UK (image: Angelo Pantazis, Unsplash) More than one million people (including myself) are living with bipolar in the UK and, despite the summer meaning excitement and positivity for most, for many living with bipolar this is not always the case. Common challenges in summer can impact people living with the condition- including high temperatures which can … Continue reading Expert Advice On Bipolar And Staying Well During The Summer With Bipolar UK

Expert Advice On Bipolar And Staying Well During The Summer With Bipolar UK #Antidepressants #Antipsychoticmedication #antipsychotics