#Fitness
#FightingObesity
#AvoidingDiabetes
#FitnessGoals
Still getting to the gym every morning before work. Tried some weight machines today, but I only have 30 kinites each morning before having to get to work. I keep trying to get out earlier, but it's not been successful so far.
At least […]
#Fitness
#FightingObesity
#AvoidingDiabetes
So, I managed to do 10 Minutes on the Eliptical Machine today. Hoping that as I go I will eventually get to where I am not winded by the attempt and get to muscle strengthening.
Slowly but steadily.
Eep. Lunch - a large serving of the best hot chips ever, blew my calories so far off the chart it'll take days to wear off! That indulgence was over 1900 calories! My daily limit is 1400 which is super easy & I get heaps to eat. Lucky they're a rare treat!
#HighCholesterol #AvoidingDiabetes
