#Cycled 57 miles: 16M warmup from #Bethesda to #Gaithersburg, #WholeFoods breakfast, challenging ride w/ #Kentlands #cycling pals on #Beallsville course, cooldown where I saw running bud Paul, & #wmata metro ride for return home.🚊🚴‍♂️💨 #bicycle #BikeLife #POHR #SkyBike #BikeSky #wabaDC @bikesky.social