Brian Jacks’ Rise: From Judo Champion to Superstar Athlete Discover the incredible story of Brian Jacks, a judo black belt, world record-holder in gym exercises, and two-time Superstars champion. Learn about his journey, discipline, and enduring legacy in sports.

Brian Jacks did 118 arm dips in a minute.

He beat Daley Thompson. Became a UK TV icon. Moved to Thailand. Still trains 2 hours a day at 78.

His journey from judo gold to fitness legend is wild—and seriously inspiring.

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