About Psychology Tools | Resources for Mental Health Professionals Psychology Tools offers evidence-based mental health resources developed by expert psychologists to help clinicians deliver effective therapy.

Happy to share that I am now a contributor to the fantastic therapy tools at Psychology Tools

I am working on content for Bipolar: Couple of resources up there already, and working on several more!

#BipolarDisorder #Therapy #CBTWorks

www.psychologytools.com/about

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CBT for adult insomnia disorder in routine clinical care: a systematic review and meta-analysis buff.ly/fvqWobi

CBT-I effective in standard practice as in research trials. 32 studies, 5,231: 45% remission, effects lasting 12+ months. Caveat: risk of bias in a high proportion of studies #CBTworks

Social Phobia skills day on the Keele CBT PGDip tomorrow. Time to break out these bad boys for teaching, i hope everyone likes them! #cbtworks

Must We Always Go Idiographic? - Cognitive Therapy and Research Purpose While psychological change processes are increasingly assumed to be “non-ergodic”, prompting a shift toward idiographic approaches, the assumption of ergodicity is often accepted a priori…

Must We Always Go Idiographic? Information-Theoretic Approaches to Testing Structural Ergodicity in Temporal Symptom Networks buff.ly/1ATccXl #CBTworks #PBT #clinpsych

From amphetamines to heroin use
#CBTWorks #ExposureTherapy #GriefWork #JournalingForHealing #MusicAsMedicine #MovementHeals #TherapyJourney #MentalHealthAwareness #IdentityStruggle #Resilience #StrengthInStruggle #FromPainToPurpose #UnbreakableSpirit #RebuildingLife #SecondChances #PurposeOverPain

Gang sub-cultures
#TraumaToTriumph #HealingJourney #BreakingTheSilence #SurvivorStory #AddictionRecovery #HeroinSurvivor #ShadowWork #HealingFromWithin #UnspokenPain #TraumaRecovery #MindfulnessMatters #CBTWorks #ExposureTherapy #GriefWork #JournalingForHealing #MusicAsMedicine

#TraumaToTriumph #HealingJourney #BreakingTheSilence #SurvivorStory #AddictionRecovery #HeroinSurvivor #ShadowWork #HealingFromWithin #UnspokenPain #TraumaRecovery #MindfulnessMatters #CBTWorks #ExposureTherapy #GriefWork

3 Questions to Challenge Upsetting Thoughts...

To learn more, visit: www.nacbt.org/cognitive-beh...

#CBT #CBTworks #selfcounseling

“Not every thought you think is accurate.
CBT teaches you how to question and correct them.”

nacbt.org

#CBTworks #nacbt

a cartoon drawing of a cat sitting on a chair holding a cell phone ALT: a cartoon drawing of a cat sitting on a chair holding a cell phone

🔄 CBT in 3 steps:
1. Catch the thought
2. Challenge the distortion
3. Replace with something true

It’s not toxic positivity — it’s cognitive clarity.

#CBTWorks #ThinkBetterFeelBetter

It's the treatment of Social Phobia day tomorrow for the Staffs Uni High Intensity PGDip, time to dig out these bad boys.
Purple Docs and band t-shirt complete the look, very stylish!
#cbtworks

🧠 Takeaways for the field:
1️⃣ WL controls are no longer acceptable as “placebo”
2️⃣ Meta-analyses must stop lumping all “control conditions” together.
3️⃣ The “all psychotherapies are equal” myth needs retiring. The Dodo bird can finally rest in peace.

#MetaAnalysis #EvidenceBased #CBTworks

Thrilled to finally receive my copy of the book I wrote a small piece of. It feels very strange though.

Congratulations to Jason Roscoe (who never transferred the stress of editing) and my fellow contributors. Hopefully it adds something useful and interesting to our field.
#cbtworks

#CBTworks of course

Culturally Responsive Cognitive Behavioral Therapy for Ethnically Diverse Populations | Annual Reviews Cognitive behavioral therapy (CBT) is often referred to as the “gold standard” treatment for mental health problems, given the large body of evidence supporting its efficacy. However, there are persistent...

Culturally Responsive CBT for Ethnically Diverse Populations www.annualreviews.org/content/jour... #CBTworks #clinpsych

Book titled “Parenting Anxious Kids” by Regine Galanti” on a library shelf next to other books.

@rgalanti.bsky.social look what was featured in the “new in nonfiction” section of my local library!
#cbtworks #parenting

CBT for Self-Harm - Let's Talk About CBT Imagine being asked to give up the most effective strategy you have for coping with stressful situations... this is often what it can feel like to people trying to give up self-harm.  In this episode,...

Great client-friendly podcast episode on how CBT helps with self harm. pca.st/episode/3c9b... #nssi #suicideprevention #selfharm #CBTworks

Syllabus update time. What are your favorite articles on consultation in psychology? Any area (instructional, behavioral, mental health, systems), but with youth/school populations would be ideal. #schoolpsych #psych #CBTworks

HOME | SCOTS Lab

Ladies and gentlemen, her: 😄
scotslab.wixsite.com/scotslab?fbc...

#ptsd #cbtworks

Acceptance and Commitment Therapy-based Lifestyle Counselling Program for people with early psychosis on physical activity: A pilot randomized controlled trial To evaluate the feasibility, acceptability and efficacy of an Acceptance and Commitment Therapy-based Lifestyle Counselling Program (ACT-LCP) on healt…

Acceptance and Commitment Therapy-based Lifestyle Counselling Program for people with early psychosis on physical activity: A pilot randomized controlled trial www.sciencedirect.com/science/arti... #CBTworks #clinpsy

I took part in this research today look at what skills we use when we deliver CBT at different levels of our training and development.

Really interesting study and looking forward to hearing the results.

Contact Stephanie if you are able to contribute.

S.boyle3@newcastle.ac.uk

#CBTworks

Please share Sophie’s post and contribute to this research if you can 🙏🏼

#makingfriendswithuncertainty #cbtworks #intoleranceofuncertainty #fertility

Hi Bluesky people. Hoping to leave X behind and catch up with #CBTworks and #MakingFriendswithUncertainty over here.

Please point me in the direction of people to follow 🙌🏼

Redirecting

Acceptance and Commitment Therapy-based Lifestyle Counselling Program for people with early psychosis on physical activity: A pilot randomized controlled trial doi.org/10.1016/j.sc... #ACT #CBTworks #mentalhealth

Just another day or two before our deadline for #clinicalpsychologyphd applications are due for our department and our lab! Please reach out with any questions. #graduateschool #anxiety #diversity #cbtworks #academicchatter

State of the Science for Telehealth-Delivered Psychotherapy for Trauma Sequelae | International Society for Traumatic Stress Studies

#istss #ptsd #cbtworks

istss.org/state-of-the...

First post ❤️
Not quite sure how I’m going to use this account. I tend to consume more than contribute but perhaps I will find my voice in this new home.
Here are things which interest me
- child psych, bxl psych, pmt, ebt, #cbtworks
- science, dissemination, research
-books, books, and books

Community CBT G.O.A.T.… so immensely appreciative of Torrey and her impact on my clinical development (I still remember the conceptualization workshop!!) #impsci #cbtworks #

Making sense of implementation theories, models and frameworks - Implementation Science Background Implementation science has progressed towards increased use of theoretical approaches to provide better understanding and explanation of how and why implementation succeeds or fails. The ai...

Great primer on how the #impsci field organizes its thinking:

Making sense of implementation theories, models and frameworks

implementationscience.biomedcentral.com/articles/10....

#academicsky #psychology #health #cbtworks

So happy to share this open access work developed by such great partners in the work:

temple.manifoldapp.org/projects/a-dev…

The book is meant to distill what we know about providing mental healthcare to children and make it actionable for clinicians!

#impsci #cbtworks #mentalhealth #psych