Rinse it now or scrub it later – #57 Daily Dose of Dawn at dawn
A pan full of baked shells reminded me one of my favorite mindset tricks: rinse it now or scrub it later. https://dawnsuper.com/post/dailydose57 #HappyMatters #PersonalGrowth #SelfAwareness #MotivationalMantra #ChangeYourHabits

#womensmarch #blm #BlackLivesMatter #GeorgeFloyd #daca #weremember #harris #coaching #manifest #healing #health #meditation #spiritualpractise #teacher #enlightenment #insight #thought #grounding #exercise #spirit #belief #perception #changeyourhabits #conscious #MichaelBeckwith #Commune #Agape

#coaching #manifest #healing #health #meditation #spiritualpractise #master #guru #teacher #ashram #christian #philosophy #enlightenment #insight #thought #grounding #exercise #spirit #belief #leader #thepowerofsound #frequency #radiation #perception #changeyourhabits #conscious

The 20 Second Rule: The Easiest Way to Change Your Habits Forever What if 20 seconds could change your life? Welcome to the podcast that flips your daily routine on its head with the “20 Second Rule”—the game-changing habit hack from Shawn Achor’s bestselling book, The Happiness Advantage. Discover how making your good habits just 20 seconds easier (and your bad ones 20 seconds harder) can outsmart your brain’s natural laziness and transform your life, one tiny tweak at a time. We break down the science of “activation energy” and show you how small environmental changes—like keeping your guitar within arm’s reach or hiding your TV remote—can make or break your habits. Packed with relatable stories, practical tips, and a dash of wit, this episode is your shortcut to intentional living, productivity, and real happiness. If you’ve ever struggled to stick to new routines or wondered why willpower alone isn’t enough, this is the podcast you can’t afford to miss. Ready to hack your habits and take control of your life? Hit play, subscribe, and share this episode with someone who needs a 20-second boost. Because sometimes, the smallest changes make the biggest difference.

📣 New Podcast! "The 20 Second Rule: The Easiest Way to Change Your Habits Forever" on @Spreaker #20secondrule #activationenergy #behaviorchange #breakbadhabits #buildgoodhabits #changeyourhabits #easyhabitchange #habitformation #happinessadvantage #intentionalliving #lifehacks #makehabitsstick

You want a breakthrough but wake up like a loser—late, lazy, scrolling. It’s not your boss or Trump. It’s YOU. Luke 16:10—faithful in little, faithful in much. Build discipline. Change your life. #TheGrayWay #ExecutionIsHoly #BuiltNotBlessed #ChangeYourHabits

If you want it to feel different, you have to do it differently.
#ChangeYourHabits #MindsetWork #DailyDiscipline #Results

How Target Figured Out A Teen Girl Was Pregnant Before Her Father Did Target has perfected the technique of analyzing consumers' shopping habits to figure out who's pregnant. How can they send customers congratulatory coupons without freaking them out?

Swipe a card. Scan a loyalty app. Use a rewards number.

That’s all it takes for companies to track your entire life—your period, your pregnancy, your health.
You don’t need to tell them anything.

You already did when you paid.

*Article from 2012

#ChangeYourHabits
#UnplannedPregnancy
#Tracking

2/10 Habit Reversal Therapy (HRT) helps you reduce or eliminate unwanted habits like nail-biting, hair-pulling, and compulsive behaviors. It works by focusing on awareness, competing responses, and the environment. 🔄 #ChangeYourHabits

Thoughts and Quotes #6

#JackCanfield #Inspiration #ChangeYourHabits #FutureGoals #PersonalDevelopment #Motivation #SuccessMindset #LifeQuotes #HabitFormation #SelfImprovement #PositiveChange #Empowerment

inc.com

Commit to these two shifts and improvements are a piece of cake.

#Motivation #ChangeYourHabits #BuildNewHabits #Behavior #BehaviorChange #Change #Growth

http://ow.ly/ov8Y50xEwuv