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Yup. And they are all popping off at high intensity today. It started late last night.

"Most painful points in
fibromyalgia: 

[neck, brain, hands, hips, front of skull, behind the knees, SI joints and lower back, feet, elbows, shoulders, in front of the knees, sternum and chest]

Credit Unknown

πŸ‘‰ They forgot the tears on my face! 😭

#FibromyalgiaAwareness #CPP #ChronicPainIs #MySeveralWorlds
#SupportFibro

Yup. And they are all popping off at high intensity today. It started late last night. "Most painful points in fibromyalgia: [neck, brain, hands, hips, front of skull, behind the knees, SI joints and lower back, feet, elbows, shoulders, in front of the knees, sternum and chest] Credit Unknown πŸ‘‰ They forgot the tears on my face! 😭 #FibromyalgiaAwareness #CPP #ChronicPainIs #MySeveralWorlds #SupportFibro

Yup. And they are all popping off at high intensity today. It started late last night.

"Most painful points in
fibromyalgia:

Credit Unknown

πŸ‘‰ They forgot the tears on my face! 😭

#FibromyalgiaAwareness #CPP #ChronicPainIs #MySeveralWorlds
#SupportFibro

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It's the last day of #PainAwarenessMonth so #LetsTalkAboutPain.

Tell me what your number is on this pain scale. 

I'll start: My numbers are 10-13 every single day all month with πŸ’© hitting the fan in the late afternoon and drilling me through until 'bed time'.

I'll be honest: I have suffered these past five weeks since my flight. Every day I've wondered how much more I can take!

Let's move on to our more
realistic chronic pain scale:

0-2
Really?! I didn't know this even existed. 

3-4 
My normal every day / lower normal. Can almost function as a normal person and very easy to hide. 

5-6
Annoying. Also my normal on the medium day or after a busy day. Can normally continue every day things and can be hidden pretty well.

7-9
Angry. Irritable. Can be my background during high pain days. Often a warning of what is to come and when the mask starts to slip.

Should plan to be home or close to home. Will be around close friends who understand only.

10-12
Nope. Intermittent crying. This is high background pain with multiple spasms / shocks an hour. Will need to go home now and will only be around those closest to me. Probably in bed resting.
 
13+
No words to describe. Uncontrolled. Inconsolable or silent. Unable to move. Should probably see a doctor but I never do. It will pass!

Credit @PinkyAndThePain 

Other than talking about being outside my home and around other people I'd say this paint scale is pretty accurate.
#PAM2025 #MySeveralWorlds #ChronicPainIs uncontrolled this month.

It's the last day of #PainAwarenessMonth so #LetsTalkAboutPain. Tell me what your number is on this pain scale. I'll start: My numbers are 10-13 every single day all month with πŸ’© hitting the fan in the late afternoon and drilling me through until 'bed time'. I'll be honest: I have suffered these past five weeks since my flight. Every day I've wondered how much more I can take! Let's move on to our more realistic chronic pain scale: 0-2 Really?! I didn't know this even existed. 3-4 My normal every day / lower normal. Can almost function as a normal person and very easy to hide. 5-6 Annoying. Also my normal on the medium day or after a busy day. Can normally continue every day things and can be hidden pretty well. 7-9 Angry. Irritable. Can be my background during high pain days. Often a warning of what is to come and when the mask starts to slip. Should plan to be home or close to home. Will be around close friends who understand only. 10-12 Nope. Intermittent crying. This is high background pain with multiple spasms / shocks an hour. Will need to go home now and will only be around those closest to me. Probably in bed resting. 13+ No words to describe. Uncontrolled. Inconsolable or silent. Unable to move. Should probably see a doctor but I never do. It will pass! Credit @PinkyAndThePain Other than talking about being outside my home and around other people I'd say this paint scale is pretty accurate. #PAM2025 #MySeveralWorlds #ChronicPainIs uncontrolled this month.

It's the last day of #PainAwarenessMonth so #LetsTalkAboutPain.

Tell me what your number is on this pain scale.

My numbers are 10-13 every single day all month .

Text in ALT

0-2
3-4
5-6
7-9
10-12
13+

Credit @PinkyAndThePain

#PAM2025 #MySeveralWorlds #ChronicPainIs

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"My fibromyalgia leg pain is
twitching, throbbing, and stabbing with spasming calves and thighs. My feet are numb and feel like they've been flayed by razorblades. It's unbearable."

Credit: Carrie, My Several Worlds

#PAM2025 #ChronicPainIs  #PainAwarenessMonth #MySeveralWorlds

"My fibromyalgia leg pain is twitching, throbbing, and stabbing with spasming calves and thighs. My feet are numb and feel like they've been flayed by razorblades. It's unbearable." Credit: Carrie, My Several Worlds #PAM2025 #ChronicPainIs #PainAwarenessMonth #MySeveralWorlds

"My fibromyalgia leg pain is
twitching, throbbing, and stabbing with spasming calves and thighs. My feet are numb and feel like they've been flayed by razorblades. It's unbearable."

Credit: Carrie, My Several Worlds

#PAM2025 #ChronicPainIs #PainAwarenessMonth #MySeveralWorlds

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"Things that aren't talked about enough with chronic illness & pain...

the way your identity shifts as you try to redefine your worth in a body that no longer feels
like your own."

Via @dear chronic_pain

#PAM2025 #MySeveralWorlds #PainAwarenessMonth #ChronicPainIs

"Things that aren't talked about enough with chronic illness & pain... the way your identity shifts as you try to redefine your worth in a body that no longer feels like your own." Via @dear chronic_pain #PAM2025 #MySeveralWorlds #PainAwarenessMonth #ChronicPainIs

"Things that aren't talked about enough with chronic illness & pain...

the way your identity shifts as you try to redefine your worth in a body that no longer feels
like your own."

Via @dear chronic_pain

#PAM2025 #MySeveralWorlds #PainAwarenessMonth #ChronicPainIs

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"Chronic pain mfs on their way to overexert themselves on low pain days. (This will trigger a flare up.)

#PAM2025 #ChronicPainIs reliable! #MySeveralWorlds  #ChronicPainAwareness #ChronicPainMeme

"Chronic pain mfs on their way to overexert themselves on low pain days. (This will trigger a flare up.) #PAM2025 #ChronicPainIs reliable! #MySeveralWorlds #ChronicPainAwareness #ChronicPainMeme

"Chronic pain mfs on their way to overexert themselves on low pain days. (This will trigger a flare up.)

#PAM2025 #ChronicPainIs reliable! #MySeveralWorlds #ChronicPainAwareness #ChronicPainMeme

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It's #PainAwarenessMonth and I'm featuring pain stats all month long for #PAM2025. Join in and help us raise awareness by commenting and sharing. Follow my page for pain stats every day this month. ~Carrie 

CHRONIC PAIN STATISTICS

πŸ”΄ CHRONIC PAIN IN NUMBERS

100 MILLION The number of Americans who suffer from chronic pain.

ONE IN TEN Americans has experienced pain every day for three months or more

1.5 BILLION+ The number of people worldwide who suffer from chronic pain

πŸ”΄ MOST COMMON TYPES OF CHRONIC PAIN
27% Low back pain
15% Headache/Migraine
15% Neck pain
4% Facial pain

β–Ί EFFECTS OF CHRONIC PAIN
77% of people report feeling depressed due their chronic pain
51% of chronic pain sufferers feel they have little or no control over their pain
20% of American adults report that pain disrupts their sleep at least a few nights a week

πŸ”΄ WHERE DO PEOPLE SEEK HELP?
63% Doctor
15% Chiropractor
25% Doctor specializing in pain

πŸ”΄ PAIN AS A CAUSE OF LONG-TERM DISABILITY

#1 CHRONIC PAIN is the number one cause of long-term disability in the United States.

HEADACHES, MIGRAINES, AND FACIAL PAIN
2x women are twice as likely to suffer from severe headaches or migraines and facial pain than me

PERSISTENT PAIN THAT WON'T GO AWAY
7% of persistent lower back pain cases develop into chronic pain.

Compiled/curated by The Good Body

#MySeveralWorlds
#ChronicPainIs REAL

It's #PainAwarenessMonth and I'm featuring pain stats all month long for #PAM2025. Join in and help us raise awareness by commenting and sharing. Follow my page for pain stats every day this month. ~Carrie CHRONIC PAIN STATISTICS πŸ”΄ CHRONIC PAIN IN NUMBERS 100 MILLION The number of Americans who suffer from chronic pain. ONE IN TEN Americans has experienced pain every day for three months or more 1.5 BILLION+ The number of people worldwide who suffer from chronic pain πŸ”΄ MOST COMMON TYPES OF CHRONIC PAIN 27% Low back pain 15% Headache/Migraine 15% Neck pain 4% Facial pain β–Ί EFFECTS OF CHRONIC PAIN 77% of people report feeling depressed due their chronic pain 51% of chronic pain sufferers feel they have little or no control over their pain 20% of American adults report that pain disrupts their sleep at least a few nights a week πŸ”΄ WHERE DO PEOPLE SEEK HELP? 63% Doctor 15% Chiropractor 25% Doctor specializing in pain πŸ”΄ PAIN AS A CAUSE OF LONG-TERM DISABILITY #1 CHRONIC PAIN is the number one cause of long-term disability in the United States. HEADACHES, MIGRAINES, AND FACIAL PAIN 2x women are twice as likely to suffer from severe headaches or migraines and facial pain than me PERSISTENT PAIN THAT WON'T GO AWAY 7% of persistent lower back pain cases develop into chronic pain. Compiled/curated by The Good Body #MySeveralWorlds #ChronicPainIs REAL

It's #PainAwarenessMonth and I'm featuring pain stats all month long for #PAM2025. Join in and help us raise awareness by commenting and sharing. Follow my page for pain stats every day this month. ~Carrie 

CHRONIC PAIN STATISTICS

πŸ”΄ CHRONIC PAIN IN NUMBERS

100 MILLION The number of Americans who suffer from chronic pain.

ONE IN TEN Americans has experienced pain every day for three months or more

1.5 BILLION+ The number of people worldwide who suffer from chronic pain

πŸ”΄ MOST COMMON TYPES OF CHRONIC PAIN
27% Low back pain
15% Headache/Migraine
15% Neck pain
4% Facial pain

β–Ί EFFECTS OF CHRONIC PAIN
77% of people report feeling depressed due their chronic pain
51% of chronic pain sufferers feel they have little or no control over their pain
20% of American adults report that pain disrupts their sleep at least a few nights a week

πŸ”΄ WHERE DO PEOPLE SEEK HELP?
63% Doctor
15% Chiropractor
25% Doctor specializing in pain

πŸ”΄ PAIN AS A CAUSE OF LONG-TERM DISABILITY

#1 CHRONIC PAIN is the number one cause of long-term disability in the United States.

HEADACHES, MIGRAINES, AND FACIAL PAIN
2x women are twice as likely to suffer from severe headaches or migraines and facial pain than me

PERSISTENT PAIN THAT WON'T GO AWAY
7% of persistent lower back pain cases develop into chronic pain.

Compiled/curated by The Good Body

#MySeveralWorlds
#ChronicPainIs REAL

It's #PainAwarenessMonth and I'm featuring pain stats all month long for #PAM2025. Join in and help us raise awareness by commenting and sharing. Follow my page for pain stats every day this month. ~Carrie CHRONIC PAIN STATISTICS πŸ”΄ CHRONIC PAIN IN NUMBERS 100 MILLION The number of Americans who suffer from chronic pain. ONE IN TEN Americans has experienced pain every day for three months or more 1.5 BILLION+ The number of people worldwide who suffer from chronic pain πŸ”΄ MOST COMMON TYPES OF CHRONIC PAIN 27% Low back pain 15% Headache/Migraine 15% Neck pain 4% Facial pain β–Ί EFFECTS OF CHRONIC PAIN 77% of people report feeling depressed due their chronic pain 51% of chronic pain sufferers feel they have little or no control over their pain 20% of American adults report that pain disrupts their sleep at least a few nights a week πŸ”΄ WHERE DO PEOPLE SEEK HELP? 63% Doctor 15% Chiropractor 25% Doctor specializing in pain πŸ”΄ PAIN AS A CAUSE OF LONG-TERM DISABILITY #1 CHRONIC PAIN is the number one cause of long-term disability in the United States. HEADACHES, MIGRAINES, AND FACIAL PAIN 2x women are twice as likely to suffer from severe headaches or migraines and facial pain than me PERSISTENT PAIN THAT WON'T GO AWAY 7% of persistent lower back pain cases develop into chronic pain. Compiled/curated by The Good Body #MySeveralWorlds #ChronicPainIs REAL

It's #PainAwarenessMonth and I'm featuring pain stats all month long for #PAM2025. Join in and help us raise awareness by commenting and sharing. Follow my page for pain stats every day this month. ~Carrie 

CHRONIC PAIN STATISTICS

πŸ”΄ CHRONIC PAIN IN NUMBERS

100 MILLION The number of Americans who suffer from chronic pain.

ONE IN TEN Americans has experienced pain every day for three months or more

1.5 BILLION+ The number of people worldwide who suffer from chronic pain

πŸ”΄ MOST COMMON TYPES OF CHRONIC PAIN
27% Low back pain
15% Headache/Migraine
15% Neck pain
4% Facial pain

β–Ί EFFECTS OF CHRONIC PAIN
77% of people report feeling depressed due their chronic pain
51% of chronic pain sufferers feel they have little or no control over their pain
20% of American adults report that pain disrupts their sleep at least a few nights a week

πŸ”΄ WHERE DO PEOPLE SEEK HELP?
63% Doctor
15% Chiropractor
25% Doctor specializing in pain

πŸ”΄ PAIN AS A CAUSE OF LONG-TERM DISABILITY

#1 CHRONIC PAIN is the number one cause of long-term disability in the United States.

HEADACHES, MIGRAINES, AND FACIAL PAIN
2x women are twice as likely to suffer from severe headaches or migraines and facial pain than me

PERSISTENT PAIN THAT WON'T GO AWAY
7% of persistent lower back pain cases develop into chronic pain.

Compiled/curated by The Good Body

#MySeveralWorlds
#ChronicPainIs REAL

It's #PainAwarenessMonth and I'm featuring pain stats all month long for #PAM2025. Join in and help us raise awareness by commenting and sharing. Follow my page for pain stats every day this month. ~Carrie CHRONIC PAIN STATISTICS πŸ”΄ CHRONIC PAIN IN NUMBERS 100 MILLION The number of Americans who suffer from chronic pain. ONE IN TEN Americans has experienced pain every day for three months or more 1.5 BILLION+ The number of people worldwide who suffer from chronic pain πŸ”΄ MOST COMMON TYPES OF CHRONIC PAIN 27% Low back pain 15% Headache/Migraine 15% Neck pain 4% Facial pain β–Ί EFFECTS OF CHRONIC PAIN 77% of people report feeling depressed due their chronic pain 51% of chronic pain sufferers feel they have little or no control over their pain 20% of American adults report that pain disrupts their sleep at least a few nights a week πŸ”΄ WHERE DO PEOPLE SEEK HELP? 63% Doctor 15% Chiropractor 25% Doctor specializing in pain πŸ”΄ PAIN AS A CAUSE OF LONG-TERM DISABILITY #1 CHRONIC PAIN is the number one cause of long-term disability in the United States. HEADACHES, MIGRAINES, AND FACIAL PAIN 2x women are twice as likely to suffer from severe headaches or migraines and facial pain than me PERSISTENT PAIN THAT WON'T GO AWAY 7% of persistent lower back pain cases develop into chronic pain. Compiled/curated by The Good Body #MySeveralWorlds #ChronicPainIs REAL

It's #PainAwarenessMonth. aka #PAM2025.

#ChronicPain STATISTICS

πŸ”΄ CHRONIC PAIN IN NUMBERS
πŸ”΄ MOST COMMON TYPES OF CHRONIC PAIN
β–Ί EFFECTS OF CHRONIC PAIN
πŸ”΄ WHERE DO PEOPLE SEEK HELP
πŸ”΄ PAIN AS A CAUSE OF LONG-TERM DISABILITY
Via The Good Body

#MySeveralWorlds
#ChronicPainIs REAL

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Happiness & #ChronicPain CAN co-exist buff.ly/2CEyLpE
"For years I have been escaping, fighting, denying & begging with pain. They worked for a time but aren’t long-term solutions. I’ve realised I need to accept that pain will always be a part of my life.
#PAM2025 #ChronicPainIs @achronicvoice.com

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#ChronicPainIs... DEVASTATING 
#PAM2025 #MySeveralWorlds

"It affects every single aspect of your life, and the only thing we can do is continue...pick yourself up every day, and keep going. You reach a point many times when you don't know how to keep going, but you do."

September is #PainAwarenessMonth. 
➑️ Use the hashtag #ChronicPainIs and your description. 

Let's Talk About Pain!
πŸ”— link in comments

#ChronicPainIs... DEVASTATING #PAM2025 #MySeveralWorlds "It affects every single aspect of your life, and the only thing we can do is continue...pick yourself up every day, and keep going. You reach a point many times when you don't know how to keep going, but you do." September is #PainAwarenessMonth. ➑️ Use the hashtag #ChronicPainIs and your description. Let's Talk About Pain! πŸ”— link in comments

#ChronicPainIs... DEVASTATING

#PAM2025 #MySeveralWorlds

"It affects every single aspect of your life, and the only thing we can do is continue...pick yourself up every day, and keep going. You reach a point many times when you don't know how to keep going, but you do."
#PainAwarenessMonth

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