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Also this is just another example of how gender affirming care is necessary for everybody even those who identify as agender or nonbinary.

It’s YOUR BODY. Find an obgyn, midwife, nurse who gets that.

Trust your gut.
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Robert Reames’ Bold Blueprint for Health—With a Boost from Dr. Phil Ready to break free from one-size-fits-all health advice? In this riveting episode, host Stacey Chillemi sits down with fitness and nutrition trailblazer Robert Reames, whose own battle with chronic illness ignited a mission to expose the wellness industry’s hidden pitfalls.  Discover how Robert’s self-published book and groundbreaking wellness app are rewriting the rules, and why his upcoming collaboration with Dr. Phil could be a game-changer for anyone who’s ever felt let down by the healthcare system. In this episode, you'll learn: - How Robert transformed his personal health setback into a movement for preventive care - The top three flaws in today’s healthcare and wellness industries—and how to navigate around them - Key nutrition and fitness strategies Robert uses with clients for real, sustainable results - Behind the scenes of launching a self-published book and a wellness app from scratch - Insider tips on leveraging media partnerships (like Dr. Phil) to amplify your message - Actionable steps you can take today to reclaim your health and build lifelong habits Don’t miss this powerhouse conversation—tune in and start to take control of your well-being TODAY! 🔗 Learn more and dive deeper into insightful health information with Robert at http://robertreames.net/ 📲 Connect with Robert Reames on Instagram @realrobertreame, join the “Revive & Sustain Wellness” community on Facebook at facebook.com/robertreameslive 👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.

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Asthma & Exercise Do you have asthma? It needn't be a barrier to exercise. Find out more in our latest blog post...

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Live Yourself Better Supporting Your Wellness

My name is Tonia and I'm a personal trainer and health coach based in #SuttonColdfield
I work with clients with a number of considerations including menopause, perimenopause, trauma & chronic conditions
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Nurturing Support: Empowering Loved Ones Living with Chronic Health Conditions | Thrivers Inspire Healing™ Supporting loved ones with chronic conditions involves practical, emotional, and psychological help designed to make life easier.

Supporting loved ones with chronic conditions involves practical, emotional, and psychological help designed to make life easier. 💚
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