sunrise and dramatic clouds
If you’ve been feeling that pull to begin,
but aren’t sure where to start…
You don’t have to figure it out alone.
I have space for a few clients right now,
and I’d love to support you.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #wellness #NurseCoach #selfcare
#lifecoach
sunlight filtering through trees
Coaching with me looks like
space to slow down, figure out what you need,
build small, realistic changes that fit your life.
*why you feel stuck
*what drains your energy
*create routines that work for you
Support without judgment.
www.compassionwithincoaching.com/contact
#compassionwithincoaching
busy mom/ working mom
You tell yourself you’re going to get organized, move your body, reset your routines.
You’re taking care of everyone else.
And by the end of the day, there’s nothing left for you.
This is the kind of thing I work through with my clients every day.
#compassionwithincoaching #NurseCoach #momlife
spring daffodil in bloom
Spring is here!
Energy starts to return, small shifts feel possible.
You might feel the urge to clear a space, get outside, move your body, begin something new.
If you’re noticing that pull but aren’t sure where to start, I can help you listen to it.
#compassionwithincoaching #NurseCoach #spring
Exhausted woman at work, holding glasses, holding face.
Burnout is not just feeling tired.
Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged or repeated stress.
Lets work together to get you out of this state.
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #burnout #youarenotalone
a rubik's cube is a solvable puzzle
What is Nurse Coaching?
A nurse coach can help you navigate a new diagnosis.
* help understand treatment options
* create a plan in alignment with your goals
www.compassionwithincoaching.com/contact
#compassionwithincoaching #NurseCoach #healingjourney #wellness
incassociation.org/what-is-a-nu...
Two people walking in the woods.
New study finds exercise, such as walking, for cancer patients can help combat ChemoBrain, particularly with 2 week chemotherapy cycles.
www.nccn.org/home/news/ne...
#compassionwithincoaching #NurseCoach #ChemoBrain #exercise #walking #URMC
I offer Mental Fitness Coaching. Comment "mental fitness" and we can get started on a saboteur assessment today.
vimeo.com/1126333332?f...
#CompassionWithinCoaching #mentalfitness #positiveintelligence
cute baby ducklings playing in the grass
Ladies, If you are done having children, might I suggest talking to your spouse or partner about a vasectomy?
*99% effective
*takes less than 2 hours
*relatively painless
*recovery time is a week.
Let your man take one for the team.
#compassionwithincoaching #NurseCoach #birthcontrol
happy person, heart, sunshine Build mental fitness for greater happiness
I offer the Positive Intelligence© program in my coaching packages. Are you ready for some serious stress relief? Mental fitness is a brain muscle you can build in minutes a day. www.compassionwithincoaching.com/contact
#CompassionWithinCoaching #stressrelief #mentalfitness #PositiveIntelligence
map of the United states designating states that are part of nurse compact license
Do you live in a purple state? If so, you could be my next nurse coaching client.
All of the purple states are part of the Nursing Compact License. Pink are enacting legislation.
nurse.org/.../enhanced....
#compassionwithincoaching #NurseCoach #CompactLicense
www.compassionwithincoaching.com/about
Woman with migraine
What is Nurse Coaching?
A nurse coach can help you with a chronic health condition.
*help clients understand their condition
*help clients make lifestyle changes
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #chronicillness
incassociation.org/what-is-a-nu...
a field of pink flowers
What is Nurse Coaching?
A nurse coach can help you with end of life support and planning.
*emotional support
*help identify and communicate wishes
*transition planning
www.compassionwithincoaching.com/about
#compassionwithincoaching #NurseCoach #endoflifecare
incassociation.org/what-is-a-nu...
hot tea with lemon
What is Nurse Coaching?
A nurse coach can help you with mental and emotional wellbeing.
*stress management
*work life balance
www.compassionwithincoaching.com/about
#compassionwithincoaching #nursecoach #wellness #medsky
incassociation.org/what-is-a-nu...
Welcome to Compassion Within Coaching!
Hi, I’m Lisa, founder of Compassion Within Coaching.
I’m an RN and a Coach.
I specialize in health, wellness, and personal growth.
If you are navigating a life transition and would like some coaching, contact me!
#nursecoach #CompassionWithinCoaching #hello
