Protein restriction reduces inflammaging via AMPK-ULK1

GCAG 2026
📢Call for Abstracts – Second Round
🗓 Abstract Submission Deadline: January 25th, 2026

Submit here: agingcongress.com/edition2//ab...

#ProteinRestriction #DietaryIntervention #MetabolicHealth

Portfolio Diet: Evidence-Based Steps to Reduce LDL Cholesterol The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve c...

Portfolio Diet: Evidence-Based Steps to Reduce LDL Cholesterol www.news-medical.net/health/Portf... #PortfolioDiet #Heart #Health #Cholesterol #PlantBased #Cardiovascular #Nutrition #StatinAlternative #PreventiveHealth #HealthyEating #DietaryIntervention

Can diet ease IBS? A low-FODMAP plan cut symptoms but raised nutrient concerns A 10-week low-FODMAP diet significantly reduced symptom severity in Saudi adults with IBS, with most shifting from severe to moderate symptoms. However, the restrictive diet also led to declines in se...

Can diet ease IBS? A low-FODMAP plan cut symptoms but raised nutrient concerns www.news-medical.net/news/2025051... #IBS #FODMAP #gut #health #nutrition #digestivehealth #dietaryintervention #publichealth

Real-World Effectiveness of Glucose-Guided Eating Using the Data-Driven Fasting App Among Adults Interested in Weight and Glucose Management: Observational Study Background: The Data-Driven Fasting (DDF) app implements glucose-guided eating (GGE), an innovative dietary intervention that encourages individuals to eat when their glucose level, measured via glucometer or continuous glucose monitor, falls below a personalised threshold to improve metabolic health. Clinical trials using GGE, facilitated by paper logging of glucose and hunger symptoms, have shown promising results. Objective: To describe user demographics, app engagement, adherence to glucose monitoring, and the resulting impact on weight and glucose levels. Methods: Data from 6,197 users who logged at least two days of preprandial glucose readings were analysed over their first 30 days of app use. App engagement and changes in body weight and fasting glucose levels by baseline weight and diabetes status were examined. Users rated their preprandial hunger on a 5-point scale. Results: Participants used the app for a median of 19 days (25th, 75th percentiles: 9, 28 days), with a median of 7 weight entries (25th, 75th percentiles: 3, 13 entries) and 52 glucose entries (25th, 75th percentiles: 25, 82 entries). On days when the app was used, it was used a median of 1.8 (25th, 75th percentiles: 1.4, 2.1) times. A significant inverse association was observed between perceived hunger and preprandial glucose concentrations, with hunger decreasing by 0.22 units for every 1 mmol/L increase in glucose (95% CI: -0.23, -0.21, p

JMIR Formative Res: Real-World Effectiveness of Glucose-Guided Eating Using the Data-Driven Fasting App Among Adults Interested in Weight and Glucose Management: Observational Study #DataDrivenFasting #GlucoseMonitoring #WeightManagement #MetabolicHealth #DietaryIntervention

Can red meat help women improve iron levels? New study suggests modest benefits A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves hemoglobin levels in adults, particularly women, but requires ≥8 weeks to moderately...

Can red meat help women improve iron levels? New study suggests modest benefits 🥩🧬🩸 www.news-medical.net/news/2025031... #Iron #Health #RedMeat #Nutrition #Science #IronDeficiency #DietaryIntervention #Hemoglobin #Ferritin #PublicHealth #Nutrition @ilsieurope.bsky.social

Nourish Your Brain: The Delicious Dance of Nutrients and Neurodevelopment

#BrainHealth #Nutrition #DietaryIntervention #CognitiveEnhancement #Neurodevelopment #HealthyEating #Omega3 #Antioxidants #GutHealth #MentalWellness #FoodForThought #BrainFood #WellnessJourney

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Developing Components of an Integrated mHealth Dietary Intervention for Mexican Immigrant Farmworkers: #feasibility #usability Study of a Food Photography Protocol for Dietary Assessment Background: Rural-urban disparities in access to health services and the burden of diet-related noncommunicable diseases are exacerbated among Mexican immigrant farmworkers due to work demands, social and geographical isolation, literacy issues, and…

JMIR Formative Res: Developing Components of an Integrated mHealth Dietary Intervention for Mexican Immigrant Farmworkers: #feasibility #usability Study of a Food Photography Protocol for Dietary Assessment #mHealth #DietaryIntervention #Farmworkers #HealthAccess #HealthyEating

Simple dietary changes may help reduce migraine severity and medication use Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity, and duration of migraine attacks, suggesting that dietary changes could c...

Simple dietary changes may help reduce migraine severity and medication use 🥦🧠💡 news-medical.net/news/2024101... #migraines #dietaryintervention #ketogenic #diet #lowfat #vegan #migraineprevention #healthyeating #brainhealth #DASHdiet #glutenfree

Diet and gut microbiota: how what you eat shapes your gut health A systematic review published in Gut Microbes found that diet patterns, nutrients, bioactive compounds, and food additives influence gut microbiota. However, the associations were dominated by routine...

Diet and gut microbiota: how what you eat shapes your gut health 🍎🥗🔬 www.news-medical.net/news/2024051... #GutHealth #Microbiota #Diet #Nutrition #Health #Research #Microbiome #FoodScience #Wellness #DietaryIntervention @tandfonline.bsky.social