Day 9 #ywainhale
Today's practice focused on balloon breath. Another good slow down, relax practice which will be perfect for this day of school work!
#ywa #fwfg #meditate
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Hashtag
#FWFG
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Day 8 of #ywainhale
Today's practice was reuniting with the breath. I love practices like these that force me to slow down and focus on breathing.
Taquito also approved.
#catsofbluesky #fwfg #ywa #yoga #meditate
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Day 7 of #ywainhale
This was a morning yoga practice, interrupted a few times by my oldest child stressing about getting ready for school 😅 I'm definitely awake now!
#yoga #fwfg #ywa
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Day 6 of #ywainhale
Today's video was a full length (40 mins) called Yoga Kiss. Some good core work and stretching. Hope everyone has a good Thursday! ❤️
#fwfg #ywa #yoga
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##ywainhale Day 5!
Today was a quick quad stretch. As always, my quads are super tight. I can't get into poses i used to be able to which is kinda a bummer. I know I'm gonna get back there though!
#yoga #ywa #fwfg
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Another practice down!
Day 4 of #ywainhale was for stress management. First time homebuying is STRESSFUL. This little slow down was much needed.
#yoga #ywa #fwfg
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Day 3 of #ywainhale
Today's practice was a quick one on Bee Breath. Very calming and what I needed after being up with a sick kiddo.
#yoga #fwfg
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Daily yoga practice = done.
Today was "Finding Your Center". My stomach hurts already, so it wasn't the easiest, but I'm proud of me for pushing through.
#ywa #ywainhale #fwfg
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Graphic on an orange background with a owl styled as a phoenix in front of a flame that reads: I'm on a 1000' day learning streak! duolingo
I believe this is concurrent with my yoga streak. #duolingo #yogawithadriene #fwfg #findwhatfeelsgood
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Last day Prana #yogawithadriene ✔️
Sir Oliver ❤️’s it too. #FWFG #FWFGLIFE
Bonus meditation tomorrow 🧘🏻♀️
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One day left! I love starting the annual practice. 🧘🏻♀️ #yogawithadriene #fwfg #fwfglife
youtu.be/gALB0Vj93YQ?...
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Eerste yoga practice van het jaar achter de rug! Wie doet er nog aan #yoga? #yogawithadriene #fwfg www.youtube.com/watch?v=tC-a...
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