Dressed for an interview with a panel of people. I hope this is appropriate attire. I'm not doing my makeup because quite frankly it's been so long I've completely forgotten how and on top of it I was never very good at it anyway. #FeelingAnxious

3 Breathwork Techniques to Find Calm

One of the most important parts of a nourishing yoga practice is breathing. Luckily, any breathing technique learned in the yoga studio can be used outside the classroom.
Try some of our meditation classes :https://loom.ly/9PDBDqI

#meditation #yogapractice #feelinganxious #breathingtechnique

Feeling anxious?

youtube.com/shorts/5tw5W...

#FeelingAnxious #MentalHealthMatters #YouAreNotAlone #AnxietyAwareness #EmotionalWellbeing #MentalHealthSupport #TakeCareOfYou #MindfulnessMatters #DailyCheckIn #BreatheAndRelease

i just had a lecture about crohn’s disease and fear i might have it #feelinganxious

Autism assessment day, appointment should start in 9 minutes 🫠 feeling anxious about the whole thing and the outcome. #autistic #autismassesment #feelinganxious

I don't do well being around a lot of unorganized sound and noise.

I feel like I am being crushed and squeezed by the noise.

#SocialAnxiety
#ADHD
#Anxiety
#FeelingAnxious
#Nervous
#Overwhelmed

Getting nervous about ticket purchases for @metheridge tour. #WhensTheEmailComing #FeelingAnxious