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A NEW WEEK YAS BEGUN. LETS START IT BY GETTING WET & GUNNING FOR THE 7000M SWIM
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🚨 Day 19 of the #AprilAbs Core Exercise Challenge is here!🚨
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🚨Day 18 of the #AprilAbs Core Exercise Challenge is here! Targets: 27, 54, or 81 Crunches & Leg Lowers 💪🔥 Join now 👉challengesbydj.com/april-abs-exercise-chall... #FitnessGoals #WorkoutMotivation #HealthyHabits #ChallengeAccepted
SATURDAY, OH SATURDAY, A GOOD 12K (7.4-Miles) IN KEEPING THE LEGS MOVING. FEELING A BIT POORLY.
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FRIDAY FIDDY. - UP AND AT EM BABY. LETS KICK THIS DAY OFF WITH THE WOLLONGONG 2500M SWIM.
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TOUCH & TANTALISE ME ALL NIGHT LONG. WHATCHYA KNOW ITS A THURSDAY MORNING AND THE 4KM SWIM GOT MY DAY STARTED.
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🚨DAY 15 of the #AprilAbs Core Exercise Challenge is here! Let's target our abs with 24, 48, or 72 Crunches and Leg Lowers!💪Join now 👉challengesbydj.com/april-abs-exercise-chall... #FitnessGoals #HealthyHabits #StayMotivated #ChallengeAccepted
Howdy There Wednesday- Oh Ah, Just A Little Bit. Oh Ah, A Little Bit More. And The Legs Are Still A Bit Sore And Heavy. A Lite 10KM Run & Weight Session To Loosen Things Up.
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🚨Day 14 of the #AprilAbs Core Exercise Challenge is here!💪🏼 Today's targets are 23, 46, or 69 Crunches and Leg Lowers. Let's crush it! ➡️1 set of 23 Crunches and Leg Lowers for Level 1. Join now! 👉 doctorjeal.com/april-abs-core-exercise-... #FitnessGoals #ChallengeAccepted
Feeling It For The Tuesday Morning. With A 5000M Swim To Kick Off The Day.
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🚨Day 12 of the #AprilAbs Core Exercise Challenge is here! Crush your abs workout with 21, 42, or 63 Crunches and Leg Lowers 💪🔥Join now 👉challengesbydj.com/april-abs-exercise-chall... #FitnessGoals #WorkoutGoals
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🚨Day 9 of the #AprilAbs Core Exercise Challenge is here! Target those abs with 18, 36, or 54 crunches and leg lowers 💪 Join now 👉challengesbydj.com/april-abs-exercise-chall... #FitnessGoals #CrushThoseAbs #ChallengeAccepted
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- It’s The Hump Day Hundee Or 5000M Morning Swim.
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And Here We Are Pre Dawn For A 10KM Run & 10KM Recovery Spin. Y’All Have. A Great Day.
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