Do You Need These Popular Supplements?

"Big Supplement" definitely won't like this @nytimes.com piece on supplements!
Remember, in most cases it should be #FoodFirst ... BEFORE you buy a vitamin /mineral supplement, think about which FOODS you could/should be eating to get those vitamins/minerals
www.nytimes.com/2026/02/09/w...

Do You Need These Popular Supplements?

"Big Supplement" definitely won't like this @nytimes.com piece on supplements!
Remember, in most cases it should be #FoodFirst ... BEFORE you buy a vitamin l/mineral supplement, think about which FOODS you could/should be eating to get those vitamins/minerals
www.nytimes.com/2026/02/09/w...

Food first. Always 🍎💪

Your performance, health, and recovery are built on
🍞 Carbs for energy
🥩 Protein for muscle & bone
🐟 Omega-3s for brain & heart
🥬 Antioxidants for stress & recovery

#SportsNutrition #FoodFirst #AthleteHealth #PerformanceFuel #Recovery #Fortitude365

🍽️ First we eat, then we do everything else. 😋

Fuel up, savor the moment, and tackle the world one bite—and one adventure—at a time. 🌍✨

#FoodFirst #BiteSizedAdventures #TravelEats #LetsDigIn🍽️

I do not see it as that simple. we need more family farms & less corporate farms.. keeping this land in citizens hands no matter what party is paramount.. as for china I think Biden blocked some of their land purchases during his administration hopefully we can get back to that.. #NOKINGS #FOODFIRST

Brauchst du Nahrungsergänzungsmittel?

Für die meisten: nein.
Für manche: absolut.

Entscheidend ist dein Bedarf – nicht das Marketing.
👉 Testen, verstehen, gezielt ergänzen.


#biohacking #supplemente #vitamine #foodfirst #messenstattraten #ernährung #biohackinggermany #biohackingblue

Feed first. Philosophy after. The SPH reveals why your charity is backward. Hunger is emergency, not a step.

Which part of this do you resist?
medium.com/p/a8675056db90

#KAILASA #Hinduism #SPH #Indigenous #UAN #paramashivasena #FoodFirst #Spirituality

🚫 Think twice before popping Amazon's biotin! Despite the hype, these supplements may not be as beneficial as promised. 💊 Remember, a balanced diet is key to meeting your nutrient needs! 🥦 #WellnessWisdom #FoodFirst healthy food for for children: cutt.ly/hrRdY3dG

When Your Cousins Visit & The First They Do Is..
(Check Your Refrigerator)

#cats #memes #cousins #visits #kitchen #Refrigerator #foodfirst #trending #following #viral #fyp #worldwide #AHMSG #StopGo

Nutrient Timing: How do I Space Out Meals Around Training? There is a lot that goes into effective nutrient timing, but here, we will explain some of the core principles and some possible applications.

Nutrition is a science, and in this article the U.S. Anti-Doping Agency shares nutrition tips for the timing of nutrient intake that can help athletes perform their best. www.usada.org/spirit-of-sp...

#cleansport #foodfirst #antidoping

Instagram Create an account or log in to Instagram - Share what you're into with the people who get you.

#SustainableBiodiesel
#FoodFirst
Keep grease out of landfills while creating sustainable energy
30years Pacific Biodiesel www.instagram.com/reel/DJC3jRY...

📖Das neue FoodFirst-Magazin ist da mit dem Titel:
„Agrarökologie – Globale Bewegungen für ein gerechtes Ernährungssystem“

Erhalte alle vier FoodFirst-Ausgaben im Jahr als Printversion für nur 15 € oder schreibe uns an info@fian.de für ein kostenloses Probeexemplar.

#fian #foodfirst #righttofood

Muffin is a morning dog… but only because breakfast is involved. 🐾 She’s my sous-chef while I make my girls’ lunches, knowing lunch meat tax is due. But once I’m done? Right back to bed. Priorities. 😂 #ShihTzuLife #FoodFirst #DogMomLife

Over-reliance on cash crops: Farmers grow tea, coffee & cotton for export while local food crops are neglected. Where is the balance? #FoodFirst

When there's so many more natural ways to consume protein, and cheaper too. #foodfirst