Why Olympic Figure Skaters Talk About Injury — And What It Reveals About Sport and the Human Body Why Olympic Figure Skaters Talk About Injury — And What It Reveals About Sport and the Human Body Elite skating

Social Intro Sentence: Olympic figure skating may look effortless, but behind the grace lies a careful balance of injury management, recovery science and mental resilience.

#OlympicSkating #AthleteHealth #SportsScience #WinterGames #Resilience

What does it take to eat like an Olympian? There’s more to Winter Olympians’ diets than calories—but for some, there are also lots and lots of calories

What does it take to eat like an Olympian? #Science #HealthandMedicine #Nutrition #OlympicDiet #NutritionScience #AthleteHealth

www.scientificamerican.com/article/what-does-it-tak...

Australian Open make schedule change with extreme weather protocol kicking in SWELTERING temperatures have resulted in last-minute changes being made to the Australian Open schedule for Saturday. Preventative measures have been taken by chiefs after it was forecast to reach …

🎾🌡️ Extreme heat at the Australian Open (38 °C) forces earlier start times and new heat breaks using WBGT measures. Players must adapt to protect performance and safety.
🔗 www.thesun.co.uk/sport/379968...
#HeatInSport #Thermophysiology #AthleteHealth

What happens to NBA players long after retirement?
🏀 New BMJ Open SEM study reveals causes of death and long-term health risks among former #NBA players.
🎥 Short video: youtu.be/c1KYLUmZg5I
📄 Paper: bmjopensem.bmj.com/content/12/1...
#NBA #AthleteHealth #OpenScience

Understanding mental fatigue is crucial for athletes. Check out our latest article on why your athlete isn't just physically tired.

Stay informed and support their mental well-being! 🧠💪
Check out the aricle here

zurl.co/N55OJ

#AthleteHealth #MentalFatigue"

Food first. Always 🍎💪

Your performance, health, and recovery are built on
🍞 Carbs for energy
🥩 Protein for muscle & bone
🐟 Omega-3s for brain & heart
🥬 Antioxidants for stress & recovery

#SportsNutrition #FoodFirst #AthleteHealth #PerformanceFuel #Recovery #Fortitude365

My latest publication in J Clin Neurophys

The Effect of Playing Career on Chronic Neurophysiologic Changes in Retired Male Football Players: An Exploratory Study Using Transcranial Magnetic Stimulation
#CTE #concussion #exposure #sport #athletehealth #neurotrauma
journals.lww.com/clinicalneur...

📰 Kitman Labs in the News

In Metro UK, Tony Mogan speaks with Kitman Labs CEO Stephen Smith on managing athletes before, during, and after major tournaments & the load challenges of returning mid-season.

https://bit.ly/4jOTmtS

#AthleteHealth

On the @womensfootballhub.bsky.social podcast Carolyn Kent caught up with Dr Kirstie Anderson to talk about sleep. So, what about jetlag?

Full episode link: zurl.co/ASU6T

#WomensFootball #SleepScience #AthleteHealth #PerformanceMatters

Your plate fuels performance—mentally & physically 🧠💪
🥬 Leafy greens = brain health (folate)
🐟 Fatty fish = omega-3s to ease anxiety
🍓 Berries = antioxidants to fight stress

Fuel smart

#SportsNutrition #MentalPerformance #AthleteHealth #PerformanceNutrition #Fortitude365

On the @womensfootballhub.bsky.social podcast Carolyn Kent caught up with Dr Kirstie Anderson to talk about sleep. So, what's the best way to track sleep?

Full episode link: zurl.co/bHBOC

#WomensFootball #SleepScience #AthleteHealth #PerformanceMatters

Ashwagandha aids recovery without blunting training stress in athletes Six weeks of Ashwagandha root extract supplementation in semi-professional team-sport athletes was associated with sex-specific effects during pre-season training. Females showed improved perceived re...

Ashwagandha boosts athlete recovery without dulling the stress needed for gains. 🏋️‍♂️ A new study shows it supports hormonal balance and adaptation in team sports. Curious? Read more: www.news-medical.net/news/2026011... #AthleteHealth #Sports #Science #Ashwagandha

On the @womensfootballhub.bsky.social podcast Carolyn Kent caught up with Dr Kirstie Anderson to talk about sleep. So, how important is magnesium?

Full episode link: zurl.co/l1Cyb

#WomensFootball #SleepScience #AthleteHealth #PerformanceMatters

New @womensfootballhub.bsky.social episode out now! Sleep is your superpower—Dr Kirstie Anderson reveals why it matters for performance, recovery & injury prevention. Listen today: zurl.co/w0d77
#WomensFootball #SleepScience #AthleteHealth

Strong first. Fast second. Healthy always.
#AthleteHealth #SportsRehab #PerformanceCare #HelixMethod #BuiltToPerform

🔴 Proud to Earn My NFHS Certificate!

Today, I completed a training program on Sudden Cardiac Arrest through the National Federation of State High School Associations (NFHS) and earned my certificate.
#NFHS #SuddenCardiacArrest #AthleteHealth #ContinuousEducation #Certificate #ProfessionalDevelopmen

Prevalence and Risk Factors of Sacroiliac Joint Pain in Athletes: A Systematic Review and Proportional Meta-Analysis How common is SIJ pain in athletes? Study finds 10.72% prevalence, linked to stress injuries. #SacroiliacPain #AthleteHealth

How common is SIJ pain in athletes? Study finds 10.72% prevalence, linked to stress injuries. #SacroiliacPain #AthleteHealth
www.rimpacts.com/rd/p?c=10090... 📄DOI: doi.org/10.1097/jsm....

Athletes Have a Mysteriously Higher Risk of Irregular Heartbeat Too much of a good thing?

Athletes Have a Mysteriously Higher Risk of Irregular Heartbeat #Science #HealthandMedicine #Cardiology #AthleteHealth #IrregularHeartbeat #CardiologyResearch

Fighters’ Brains Show a Surprising Cleanup Surge Before Dangerous Collapse Researchers studying pro fighters discovered that repeated head impacts can overload and eventually weaken the brain’s waste-disposal network. MRI biomarkers showed that cognitively impaired athletes...

Fighters’ Brains Show a Surprising Cleanup Surge Before Dangerous Collapse #Science #HealthandMedicine #Neurology #BrainHealth #Neuroscience #AthleteHealth

Former England captain David Watson wins appeal against refusal of industrial injuries benefit for football’s impact on his health - Garden Court North Chambers Garden Court North's Tom Royston represented David Watson during his successful appeal in the Upper Tribunal.

Former England captain David Watson wins appeal against refusal of industrial injuries benefit for football’s impact on his health

#SportsGov #AthleteHealth #BrainInjury

Soccer Football
gcnchambers.co.uk/former-engla...

Tiger Woods’ biggest career regret revealed as injury debate returns Dan Rapaport recalled a conversation with Tiger Woods in which the golf legend reflected on what he would have done differently in his career.

Tiger Woods once shared the biggest regret of his career. 🐅⛳

🔗 www.newsweek.com/sports/tiger...

#TigerWoods #Golf #SportsNews #AthleteHealth #BlueSkySports #Newsweek

Why protein powders can secretly cause doping bans Adulterated protein supplements can lead to unintentional doping. This review outlines detection strategies and protective measures for athletes and clinicians.

🚨 New in sports science!
Hidden steroids in everyday supplements are catching even clean athletes in doping tests. 🧪💪

🔗 www.news-medical.net/news/2025100...

#SportsScience #CleanSport #Supplements #Doping #WADA #AthleteHealth #NutritionResearch ⚖️🏋️‍♂️📚

NYC shooter Shane Tamura had CTE, medical examiner says A brain examination determined the 27-year-old gunman had the degenerative brain disease, despite only having appeared to play football in high school.

CTE is no joke. It’s still a shame this happened.

#CTEAwareness #MentalHealthMatters #BrainInjury #PlayerSafety #ConcussionAwareness #CTE #AthleteHealth #NeuroHealth #ProtectOurPlayers #PublicHealth #TraumaAwareness #HealthCrisis #AthleteSafety #BrainHealth

www.nbcnews.com/news/us-news...

👉 Did You Miss It?

On @talksport.com w/ Paul Hawksbee & Charlie Baker, Stephen Smith, CEO of Kitman Labs, said coaches aren’t "old school”—it’s on staff & tech partners to make insights clear and actionable.

bit.ly/3JG7x6J

#SportsScience #AthleteHealth #Coaching #HighPerformance #DataInSport

Hydrohomeostasis: Regulating Fluid Balance For Optimal Muscular And Cardiovascular Function Water is the essence of life, constituting about 60% of the human body. Yet, its role extends far beyond mere presence; it is the central…

Hydrohomeostasis: Regulating Fluid Balance For Optimal Muscular And Cardiovascular Function.

#Hydrohomeostasis #FluidBalance #Hydration #PerformanceNutrition #AthleteHealth #PeakPerformance #Electrolytes #CardiovascularHealth #MuscleFunction

medium.com/@jckapadia00...

NU+ | They were left with brain injuries from sports: 'If I had known this...'

#AIArt #NewsArt #DALLE #SportsSafety #BrainInjury #YouthSports #HeadInjuryPrevention #ChildSafety #ConcussionAwareness #SportsHealth #DutchSportsCouncil #NUdotNL #AthleteHealth #ProtectYoungAthletes #SportsPolicy

On the @Women's Football Hub podcast Carolyn Kent caught up with neurological physiotherapist Louise Rogerson and Olympic gold medalist Katy Marchant. So, what about disturbed sleep?
Full episode link: zurl.co/Ksftg
#recovery #athletehealth #sleep

On the @Women's Football Hub podcast Carolyn Kent caught up with neurological physiotherapist Louise Rogerson and Olympic gold medalist Katy Marchant. So how does an Olympic champion sleep?
Full episode link: zurl.co/OSOSt
#recovery #athletehealth #sleep

On the @Women's Football Hub podcast Carolyn Kent caught up with neurological physiotherapist Louise Rogerson and Olympic gold medalist Katy Marchant. So, what are the myths about sleep?
Full episode link: zurl.co/xwCKx
#recovery #athletehealth #sleep