Square Portmeirion plate. Polenta base pizza slice topped with vegan mozzthaloumi cheese, courgette, tomato, pepper, onion, fresh basil.

#FoodieFriday I made a polenta based pizza toppedwith garlic roasted vegetables, never had polenta before.

Gnocchi di Bosco Gnocchi di Bosco These gnocchi are a vegetarian – heck even vegan – friendly dish. While the weather is not right for forest mushrooms in these parts, your favourite mushrooms from your favourite g…

Gnocchi di Bosco

These #gnocchi are a vegetarian – heck even vegan – friendly dish. While the weather is not right for forest mushrooms in these parts, your favourite mushrooms from your favourite grocer will still suffice.
linomatteo.wordpress.com/2026/04/10/g... #FoodieFriday
@Lino_Matteo

Sweet and Sour Slow Cooker Chicken
This saucy dish is a little sweet and just a bit sour as the name suggests. Easiest dump and go meal you'll see today!
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2026/04/swee... #recipeoftheday #foodiefriday #chicken #slowcooker #foodsky

Turning Over a New Leaf Combining a vegan and keto diet is highly effective if you focus on the right plant lipids. We explore the crossover with a savory, dairy-free recipe.

For #FoodieFriday, we are exploring the intersection of vegan and keto diets. It is often viewed as a paradox to eat low-carb without animal products, but it is entirely achievable with high-quality plant lipids.

#keto #Vegan #wellness #blogger #foodie

pathistoodeep.blogspot.com/2026/04/turn...

Feeding the family on a budget 🍽️ A Cardiff mum shares 5 easy, tasty family dinners for just £25 – enough for a whole week. A great resource to share with clients & communities feeling the pinch 👉 buff.ly/6KbFC0n

#FoodieFriday #Budgeting #CostOfLiving #FamilyMeals

Get a taste of Yuma, Arizona this spring with Donna George of The Peanut Patch, featuring local foods, outdoor adventures, and travel tips. Listen: youtu.be/Iu7m9EOks9M?... #FoodieFriday #Yuma #BigBlendRadio

Foodie Friday featuring spaghetti in Italy! Something so simple, and SO good.😋🍝

#gothedistancetravelcompany #travelagents #travelagency #travelagent #travellife #travel #foodie #foodiefriday

Beef Macaroni – ‘Chinese’ Style

(Sort of…)

I have not researched if they make this dish in China. It seems quite unlikely. However, it was a staple at a lot of the “Chinese” restaurants in these parts…

linomatteo.wordpress.com/2026/04/03/b...

#FoodieFriday

Portmeirion oval dish with green leaves motif on the rim. Vegan dish. Farfalle pasta, Passata, Pine nuts, onion, tomatoes, mung beans, chillies, oregano, balsamic vinegar, olive oil, mushrooms. Topped with vegan parmigiano, fresh basil and cracked black pepper.

#FoodieFriday spicy bowl of hot vegan pasta topped with fresh basil. Mmmm.

A Slice of the Action Cheesecake is the ideal low-carb dessert. We explore the culinary science of baking a classic New York cheesecake using almond flour and monk fruit.

For #FoodieFriday, we are reconstructing a classic dessert. Because its core ingredients are primarily fat and protein, cheesecake is uniquely suited for a low-carbohydrate lifestyle.

#keto #wellness #blogger #foodie #dessert #cheesecake

pathistoodeep.blogspot.com/2026/04/a-sl...

Quick Bell Pepper Pickles 🫑
Looking for a quick and colourful #condiment? Here ya go!
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2026/03/quic... #recipeoftheday #foodiefriday #pickledpeppers #pickled #foodsky

Turkey Shish Taouk Turkey Shish Taouk  Turkey Shish Taouk? Really? Yes, really – Lino’s Version. The issue with making shish Taouk at home is that the slow cooking can dry out the meat – especially if you follow the …

Turkey Shish Taouk

Turkey Shish Taouk? Really? Yes, really! The issue with making shish Taouk at home is that the slow cooking can dry out the meat – especially chicken breast. Not this way!

linomatteo.wordpress.com/2026/03/27/t...

#FoodieFriday #Food #UP #BE #Montreal #LinoMatteo #Turkey

The art of the insult... on #FoodieFriday let's diss the vegetables.

Parsley
Is gharsley.
Ogden Nash (1902-1971) US Poet.

Cauliflower is nothing but cabbage with a college education.
Mark Twain (1835-1910) US Writer.

Dessert glass with vegan sorbet, ice cream and fruit. Behind is a blurry view of the patio and potting shed, through the window.

#FoodieFriday treat. Vegan Mango sorbet, caramel biscuit ice cream and fruit. Mmm.

Meat Your Match Standard acidic marinades just make meat mushy. I explain the biochemistry of using enzymes like bromelain to physically cut tough muscle fibers.

For #FoodieFriday, we explore the biochemistry of meat marinades. If you are soaking cuts of steak in acids, you are utilizing the wrong chemical mechanism. Today, we break down the science of Enzymatic Tenderization.

#keto #wellness #blogger #foodie

pathistoodeep.blogspot.com/2026/03/meat...

Chocolate Chip Dunkers 🍪
Last week's Lemon dunking #cookies got a sweet upgrade with added chocolate chips!
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2026/03/lemo... #recipeoftheday #foodiefriday #fridayfunday #snacktime #Friday #yum #foodsky

In the Thick of It Cornstarch is a pure glucose payload. I explain the physics of hydrocolloids and how to use xanthan gum to perfectly thicken a low-carb sauce.

For #FoodieFriday, we are talking about your pan sauce. Traditional gravy relies on wheat flour or cornstarch - ingredients that instantly spike your blood sugar. But, there is a clean keto solution: hydrocolloids!

#keto #wellness #blogger #foodie

pathistoodeep.blogspot.com/2026/03/in-t...

Keep on Sipping!

Gerald reluctantly choked down a sip of Guinness and handed it back the rest back to me. He doesn't like beer. But he does like wine.

linomatteo.wordpress.com/2026/03/20/k...

#FoodieFriday #Food #Wine #Barolo #UP #BE #Montreal #LinoMatteo #Moderation

Portmeirion Bowl with spoon. Banana, pineapple, watermelon, vanilla alpro. In the distance, purple heather, daffodils, Onion planted veg bed.

#FoodieFriday Fruity Friday.

Bowll of Soya vegan blueberry yoghurt with honey, almond & raisin granola, with pineapple, melon, mango and sultanas. IKEA Plastic spoon from 2007. Stood on a croquet set wooden box.

For #FoodieFriday the 13th, something that looks aweful but tastes delicious. Purple blueberry soya pot.

Irish Stew – Veggie Style Irish Stew – Veggie Style St. Patrick’s Day is a big deal in these parts. The Irish helped build this city and this country. The good news is that on March 17th, everyone in these parts is Irish. O…

Irish Stew – Veggie Style

St. Patrick’s Day is a big deal in these parts. The Irish helped build this city and this country.
A bowl of hearty Irish Stew is a good way to start your festivities.

linomatteo.wordpress.com/2026/03/13/i...

#FoodieFriday #Food #Stew #Montreal

Umami Dearest You do not need sugar to build deep flavor. I explain the biochemistry of the umami taste receptor and how to multiply savory notes on a keto diet.

For #FoodieFriday, we are exploring the biochemistry of the fifth taste. When we drop the sugar and commercial sauces from our diets, we have to replace them with culinary science. Today, I am breaking down the "Umami Equation."

#keto #wellness #blogger

pathistoodeep.blogspot.com/2026/03/umam...

Foodie Friday: Flavors of the African Continent African food is loaded with traditions, culture, and flavor. The natives and the influence of many foreigners add to its bountiful diversity.

My #foodie posts.

“Flavors of the African Continent”
This #FoodieFriday post celebrates North African spices, West African comfort foods, East African classics, and Southern African favorites. #Food #foodies
eeschannel.blogspot.com/2026/03/food...

Sunday dinner just got a lot easier with this Greek Lemon Oregano Pork Roast, where the savory drippings from a marbled pork butt soak directly into a bed of lemony fingerling potatoes.
Recipe👉 zimmysnook.ca/greek-lemon-...

#sundayroast #Foodie #FoodieFriday #bbqmunity

Gnocchi e Piselli

Gnocchi with Peas: Dinner for 6?

Whether fresh or frozen, sautéing some garlic, onions, and, eventually peas, in olive oil with some salt, black pepper & chili flakes is a great addition to many a dish.

linomatteo.wordpress.com/2026/03/06/g...

#FoodieFriday

Breaking the Ice Why does keto ice cream freeze solid? I explain the chemistry of freezing point depression and why allulose is the secret to perfect texture.

For #FoodieFriday, we are tackling one of the challenges of the low-carb kitchen: ice cream. We look at the structure of sweeteners and explain what is the best workaround for keeping your keto ice cream smooth and scoopable.

#keto #blogger #foodie

pathistoodeep.blogspot.com/2026/03/brea...

#FoodieFriday mid morning treat. Vegan chocolate brownie ice cream & mango sorbet, crushed cashews, sultanas and strawberries. In a dessert glass on a Cork coaster. Behind is the Garden seen through the windows.

#FoodieFriday mid morning treat. Vegan chocolate brownie ice cream & mango sorbet, crushed cashews, sultanas and strawberries.

#FoodieFriday – How Safe is Farmed Fish? … or indeed any seafood. I eat a lot of salmon and other oily fish because it’s supposed to be healthy, providing us with omega-3, but after reading this article (also available in audi…

#FoodieFriday - How Safe is Farmed Fish? pigletinportugal.com/2026/02/27/f...

Garlic Sweet Chili Lime Cod 🧄🍋‍🟩🐟
Vibrant lime puts a punch in this buttery garlic and sweet chili sauce accompanying tender pan fried #cod.
Recipe here ⬇️
www.hotandcoldrunningmom.ca/2026/02/garl... #recipeoftheday #fish #fishfriday #foodiefriday #dinner #dinnerfortwo #foodsky

All You Knead to Know Baking with almond flour requires replacing the structural web of gluten. I explain the chemistry of keto binders and share a clean bread recipe.

For #FoodieFriday, we are stepping into the laboratory to talk about almond flour. If you have ever tried baking with it, you know it can easily turn into a crumbly mess because it lacks gluten but, there is a solution!

#keto #wellness #blogger #foodie

pathistoodeep.blogspot.com/2026/02/all-...