Logo of CGX app, a unique and wonderful fitness app produced by Caroline Girvan.

Advent Calendar with days to check off, each is a new workout from Caroline Girvan, released daily from Dec. 1 thru 24

Pic of Day 1 of the 24 days of Xmas series. It just unlocked! Leg day!

Pic of Advent Calendar workout series, one of numerous free workouts on Caroline’s YouTube channel. https://youtube.com/playlist?list=PLhu1QCKrfgPVKViubrzd6hP3ziAs60qfD&si=obZXUp_tRHYopWh4 She doesn’t post there anymore now that she’s got her app., but the library there will stay up and keep you busy for years.

#CarolinGirvan ‘s advent 📅 on CGX starts tomorrow! 🥳💪
Any other #Girvanators doing it? #FitnessSky - Caroline’s last free one on YT is a 👍🏼 intro 2 her

@northerngrin.bsky.social
@chaplaindorothy.bsky.social
@jen.bsky.social
@wjcvt.bsky.social
@stabbyspice.bsky.social
@englishtransplant.bsky.social

#FitnessSky #MusicSky #Girvanators
🙏 self: ✅ CGX Iron Day 11

#11 GirlsLift Playlist 06/25

MamaRika 🇺🇦 - Prolisky

#FitnessSky #MusicSky #Lifting #Girvanators
🙏 self: ✅ CGX Iron Day 10

#10 on GirlsLift Playlist 06/25
RuPaul keeping us working.

#FitnessSky #MusicSky #Lifting #Girvanators
🙏 self: ✅ CGX Iron Day 9

#9 on GirlsLift Playlist 06/25
Recent 🤗 from Shakira — Soltera 😎

#FitnessSky #MusicSky #Lifting
🌅 self, #Girvanators & workout music freaks!

✅ Day 3 of Iron (CGX) glute day

#3 on #GirlsLift Playlist 06/25
Recent #MirandaLambert

#FitnessSky #lifting #MusicSky

Good morning self, workout music freaks & #Girvanators!
#2 Iron (CGX). 2x2 various chest & shoulders w/landmine row & pullover anchors. 17-30 kg for large muscle groups, 4-10 kg for tinys.

Here’s #2 #GirlsLift Playlist June 2025
The latest from Lady Leshur

Good morning self, workout music freaks & #Girvanators, this is my inaugural BlueSky workout blog.

Iron, Caroline Girvan, CGX version. Day 1

#FitnessSky #MusicSky #UkrainianMusic

#1 on this month’s workout playlist is “Мамка із Карпат" (Mom from the Carpathians), the latest from Анця (Antsia)

Girls Lift 6/25 - YouTube 35 minute strength sequence and short cool down. Warm up, rest, and proper stretch period not included.

#FitnessSky #StrongSky
#MusicSky #CarolineGirvan #Girvanators

Fairly new here. Thought to try posting my #GirlsLift playlists, which I do for me but others seem to like. I try to feature Canadian, Ukrainian, & Texas artists in the mix, using stylistic & slight pace changes to push energy, CG style.

It would be nice to collectively decide to post regularly using #Girvanators, #CarolineGirvan and whatever exercise feed(s) would have the most common spirits. I’m not sure what that would be.

Black and white dog pushing a Kong treat dispenser in a workout room.

Caroline Girvan provides over 20 free workout programs free on YouTube and they’re all so wonderful.

Any #girvanators over here on Bluesky yet?

#homefitness
#carolinegirvan