Can diet alter your biological age? Research shows that healthy diets lower epigenetic age while added sugar accelerates aging in midlife Black and White women.

Can diet alter your biological age? 🍎🥗📊 www.news-medical.net/news/2024073... #Epigenetics #HealthyEating #Aging #DietQuality #BlackWomen #WhiteWomen #EpigeneticAge #GrimAge2 #Nutrition #ChronicDisease