After a 14 hour stream on Saturday, it's taken 4 days to recover. Today I benched 200lbs for the first time in my life. I'd love to hit 225 by the end of the year. I need to keep putting on weight. #WitcherTraining #HedgeKnightTraining #DnDFit

Late, late pull day yesterday. Early, early leg day today. Threw in some abs and cardio as well. Tomorrow the cycle begins anew. See you tomorrow. #WitcherTraining #HedgeKnightTraining #DnDFit

I am beat to hell. Rest day yesterday, still sore but doing pull day. Don't want to take two rest days in a row. Just haven't been sleeping enough. Will try to get some cardio done as well. #HedgeKnightTraining #DnDFit

Devastated that I am done with 'A Knight of the Seven Kingdoms' and there will be no more. Yesterday was legs, today was arms and cardio. Today's lifts were for Ser Duncan the Tall and Egg. #HedgeKnightTraining #DnDFit

Short walk in the sun, then push day with abs, finally some cardio. It was windy and a bit chilly today. Looking forward to summer. #HedgeKnightTraining #DnDFit