Fibre nurtures gut bacteria to bolster digestion and immunity 🌾🦠 Eat whole grains for health! #HighFibre #GutHealth #NutritionScience #DrManasGynaeOnco

Photo of Garbanzo Bombay Firecracker low calorie chickpea snack packet

Hmmm. Been looking for a guilt free snack with plenty of fibre. Found these in Holland & Barrett.

I actually quite like them, and they’re filling! But you need good teeth! 😁

#lowcalorie #highfibre #snacks

Apple, Date and Walnut Cake - This apple, date and walnut cake makes a delicious tea-time treat. Easy to make, the cake not only looks impressive but is also packed with high-fibre, nutritious ingredients. As well as adding taste…

🍏 Try our Apple, Date & Walnut Cake – an ideal nutritious afternoon snack
Packed with high fibre ingredients to support digestion and overall wellbeing.

Recipe donated by Emily Cleland 👉 worldshealthiestafternoontea.org.uk/cakes/apple-date-and-walnut-cake

#HealthySnack #HighFibre #PublicHealth

Tahini and Butter Bean Biscuit - Tahini and butter bean biscuits are a great tasting, nutrient-dense option for afternoon tea. Tahini is a very popular ingredient in places like the Middle East and provides a source of calcium.…

Try our Tahini and Butter Bean Biscuits! 🍪
With 5g of fibre per biscuit, they’re the perfect #HealthySnack this #WellbeingWeek

Recipe donated by Melanie Glickman 👉 worldshealthiestafternoontea.org.uk/biscuits/tahini-and-butter-bean-biscuit

#PublicHealth #highfibre
@nutritionsociety.bsky.social

50 Foods Packed with Fibre
www.lamuscle.com/knowledge/LA...

#food #fibre #protein #easyrecipes #highprotein #highfibre #lamuscle #healthyeating #nutrition #diet

Peanut Butter
Delicious, premium, natural and high in protein
Massive 1kg tub
www.lamuscle.com/products/pea...

#DeliciousEats #premium #natural #highquality #Protein #peanutbutter #1kg #products #SpecialOffer #crunchy #crunchypeanutbutter #nopalmoil #highfibre #vegan #NoAddedSugar #lamuscle

Vegan Chickpea Flour Pancakes - Besan Chilla - Vegan Richa Chilla, Cheela or Pudla are Vegan Chickpea Pancakes. Savory breakfast. Add veggies tobatter or serve with roasted veggies & a dip. Gluten-free Soy-free Nut-free Recipe.

#highfibre #highprotein chickpea flour pancakes for breakfast, lunch or a light supper www.veganricha.com/vegan-chickp...

50 Foods Packed with Fibre
www.lamuscle.com/knowledge/LA...

#food #fibre #protein #easyrecipes #highprotein #highfibre #lamuscle #healthyeating #nutrition #diet

Recipe: Chia Seed Protein Balls
High protein and high in fibre
www.lamuscle.com/knowledge/LA...

#recipe #chiaseeds #protein #proteinballs #simple #easyrecipes #highprotein #highfibre #lamuscle #chiaball #healthyeating #nutrition #diet

6 High Fibre Fruits You Need To Integrate Into Your Diet
Why you should include these fruits in your diet
www.lamuscle.com/knowledge/LA...

#lamuscle #fruits #healthyfood #diet #orange #highfibre #intergrated #need

Baked beans on toasted whole meal muffin.

#highfibre