The SIGHI list for histamine was updated late last year. Here’s the latest version if you haven’t seen before! #histamine #histaminediet www.mastzellaktivierung.info/downloads/fo...

What do you do when you’ve had a shitty health day? Why you bake of course. I tried out a different gluten-free ginger cookie recipe that I adjusted to be low histamine. #LowHistamine #HistamineDiet #GingerbreadCookies #GingerCookies #Vegan.