A montage of people coughing

Holiday gatherings make it easier to spread colds & flu. Getting vaccinated can reduce your risk of severe illness & missed days of work or school this season.

Not feeling well? Duke Urgent Care can help—walk in or reserve a spot:

www.dukemychart.org/Home/schedul...

#HolidayHealth | #GetTested

Firecracker accidents spike this season, with burns and eye injuries common. Stay safe! 🔥👨‍👩‍👧‍👦
For peace of mind, include health monitoring services with us this season.
Contact us for health tips and home testing before the New Year 🎉
#NYE2025 #HealthAndSafety #HolidayHealth #BeatTheBurns

Social isolation can harm health as much as smoking 15 cigarettes a day.

This season, joy isn’t universal—reach out, check in, and build connection.

It matters more than you know. 💙

#HoosierSky #PublicHealth #CommunityCare #HolidayHealth #GoodTroubleCoalition

Tested positive for flu during the holidays? What health experts advise As millions of people gather for the holidays, another seasonal presence is spreading across the United States: influenza. Flu activity

As flu cases rise during the holidays, health experts outline when to test, isolate, seek treatment, and reconsider family gatherings.

#FluSeason #HolidayHealth #Influenza #PublicHealth #StayHome

INOPS Medical Group Wish you and your loved ones a Merry Christmas filled with joy, health, and precious moments!

Remember to schedule those checkups in the new year, your family's wellness is our priority.

📞Talk to us 609-542-1948

❤️ #NJHealth #MerryChristmas " #PrimaryCareNJ #HolidayHealth"

Healthcare For Real 🇨🇦
Every holiday season, ERs get packed. Why? Check this out!
#HolidayHealth #EmergencyRoomRush #StaySafeThisSeason

Christmas trees release phytoncides that boost your happiness. 🎄 In AD 1054, the Christmas Star was actually a supernova astronomers tracked. #StarryWonder #TreeScience #HolidayHealth #OutOfSyllabus #DrManasChakrabarti #DrManasGynaeOnco

🎄 Hydration doesn’t take a holiday!
#IVTherapy2Go is OPEN Christmas Eve, Christmas Day, New Year’s Eve & New Year’s Day—bringing mobile IV hydration, immune support, and recovery treatments straight to your door in Texas.

#MobileIV #HolidayHealth #ImmuneBoost #TexasWellness

🎄 Feeling under the weather this holiday season? We’re still here for you! 🎅

#UrgentCare2Go is OPEN all major holidays, delivering trusted mobile urgent care across Texas. Skip the ER & get care at home—even on Christmas 🎄✨

#HolidayHealth #MobileHealthcare #TexasHealthcare #ChristmasCare

Naughty list. Nice list.
HPV doesn’t care. 😣

FACT: HPV causes cancer in males and females—and vaccination protects everyone!

Put cancer prevention on your holiday checklist. 🎄💉
•
•
•
#HPVVaccine #PreventCancer #PublicHealth #HolidayHealth

7 Tips to Manage Holiday Stress with Sickle Cell - As One Foundation The holidays are upon us . This is the time of year we spend  celebrating  with friends and/or family. Cooking that delicious holiday meal, shopping for those special gifts, traveling […]

The holidays are busy, and for those with sickle cell, self-care matters just as much as celebration.
Check out this helpful guide from our #SCDCPartner, As One Foundation: https://ow.ly/2MWP50XGWHC
#SickleCell #SelfCare #HolidayHealth #SCDC

The holidays are busy—but your child’s health is always a priority.
Genetic awareness can help families plan ahead for a healthier new year. Happy Holidays!

Visit GeneSprout.com to learn more!

#HolidayHealth #FamilyFirst #WellnessPlanning #GeneticTesting #Genetics #Health #Child #Pediatrics

Experts Share 3 Simple Habits to Stay Healthy This Holiday Season Don't let the chaos wreck your routine.

Experts Share 3 Simple Habits to Stay Healthy This Holiday Season #Science #HealthandMedicine #PublicHealth #HealthyHabits #Wellness #HolidayHealth

🎄 Open today’s advent door to immune support!
IVTherapy2Go delivers immune-boosting IV therapy, hydration & vitamin infusions across Texas—perfect for cold & flu season and busy holidays.

#IVTherapy #ImmuneSupport #HolidayHealth #IVTherapy2Go #TexasWellness #ColdAndFlu

Which virus is making you sick?

Cold, flu, COVID, RSV? They spread fast during the holidays.
Don’t guess.

Get tested at Duke Urgent Care, backed by Duke Health’s full care network of specialists.

Walk in or reserve your spot online: duke.is/z/z42q

#HolidayHealth | #GetTested | #ConnectedCare

How New Yorkers can avoid catching the flu (and FOMO) this holiday season A "particular variant" going around is complicating many New Yorkers' health and holiday plans.

Stay healthy this season by getting vaccinated, practicing good hygiene, and staying informed. Enjoy the holidays without worry! #FluPrevention #HolidayHealth

Feeling stressed, tired, or a little bloated this month? 😉

My December “Healthy Holidays Survival Kit” has everything to help you feel calm, energized, and confident all season long.

Browse the page in my #LinkInBio and treat yourself! ✨

#AgeFearlessly #HolidayHealth

Stress eating is common during the holidays, but stress relief should not rely only on food. Breaks, sleep, movement, and boundaries count too. #RealWorldNutrition #holidayhealth #mindfuleating

You can’t out-train a holiday diet…
But you should make memories with the people you love ❤️
Balance > guilt.
What’s one moment you’re enjoying this weekend?
#SaturdayWisdom #CondappaForWomenHealth #HolidayHealth #FamilyTime

Santa’s new fuel for the holidays 🎅🍪
Too many cookies? IVTherapy2Go’s Tummy Tonic IV helps with nausea, vomiting, dehydration & stomach upset — delivered to your home in Texas. Comfort, hydration & relief this season 💧✨

#IVTherapy2Go #TummyTonic #IVTherapy #HolidayHealth #TexasIV #MobileIV

Even Santa needs a little extra care during the Christmas season!🎅✨

From harsh cold & flu symptoms to sinus infections 7 more grinchy illness — our licensed providers are available online across Texas, right from the comfort of your home.

#VirtualCare2Go #Telemedicine #HolidayHealth #ColdAndFlu

Inflammation Reset: Stop Pain, Cravings & Burnout What if your fatigue, joint pain, belly bloat, and cravings aren’t “just getting older” – but signs of chronic inflammation you can change? In this episode, host Lisa Urbanski sits down with functional medicine practitioner Peggy Moore to break down how hidden inflammation silently drives pain, weight gain, mood swings, and disease risk—and how to start calming it down before the New Year.  You’ll learn how to: 🌡️ Spot the sneaky signs of chronic inflammation (even if labs look “normal”) 🥗 Make simple food swaps that lower pain, cravings, and blood sugar spikes 😴 Use sleep + stress tools to calm cortisol and reduce inflammation 🎄 Protect your health through the holidays without feeling deprived If you’re tired of feeling puffy, exhausted, and “off” in your own body, this episode will give you a clear, doable reset plan.

📣 New Podcast! "Inflammation Reset: Stop Pain, Cravings & Burnout" on @Spreaker #antiinflammatory #chronicinflammation #cleaneating #fatigue #functionalmedicine #guthealth #holidayhealth #holistichealth #hormonehealth #inflammation #metabolism #mindbodyconnection #painrelief #peggymoore

Keep your meds on track this holiday season! Learn how travel, time zones, and festive foods can affect your routine - and tips to stay on schedule. Read more: insiderx.com/blog/stay-healthy-during-holiday-travel

#InsideRx #MedicationTips #HolidayHealth #PrescriptionSavings #HealthRoutine

Kitchen Safety Tips for the Holidays The holidays can be more dangerous than you might imagine; we may need to travel in inclement weather, we cheerfully turn our homes into imminent fire

🎄❄️ The holidays can be more dangerous than you might imagine...

Given that hazards abound, we wanted to offer some friendly suggestions for staying safe in at least one room in the house. 👉 https://t2m.io/uy1S6Au

#55pluslife #staysafe #safetyfirst #watchyourfingers #holidayhealth #pyrex

Holiday sparkle, holiday sniffles✨
Flu shots and same-day care keep you merry, bright, and germ-free. Stop by your local AFC to stay healthy all season long!

#AFCUrgentCare #UrgentCare #HolidayHealth #StayHealthy #FluSeason #FluShot #Healthcare #SameDayCare #HolidayWellness #WalkInClinic #AFCFamily

Santa’s checking his list & getting his flu shot — are you?🎅💉
Flu cases are rising in DFW, so stay protected with fast flu shots at Z-2-H Family Med & Urgent Care Clinic. Same-day care, trusted providers, & expert seasonal protection🎄

#FluShot #Z2HClinic #HolidayHealth #TexasHealthcare

Two children are smiling and playing together in a brightly colored room, with text promoting New Bedford Community Gifts' Safe Toys and Gifts Month.

🎁 This holiday season, give the gift of safety!

Avoid small parts for children under 3, check for choking hazards, and choose age-appropriate toys.

Healthy play starts with safe choices.

#SafeToysMonth #ChildSafety #NBCHCares #HolidayHealth

One shot closer to staying on the nice list 🎅💉✨
Flu season is hitting Texas hard, & we’re here to help. UrgentCare2Go brings flu shots, steroid shots, &Tdap shots directly to your home — no waiting rooms, no crowds.

#UrgentCare2Go #FluShot #FluSeason #InHomeCare #HouseCallDoctors #HolidayHealth

Holiday overeating + alcohol + a HIIT class right after = a dangerous combo 😬
Your body needs balance, not punishment.
How do you stay grounded during holiday meals?
#SaturdaySafety #CondappaForWomenHealth #HolidayHealth #FitnessTalk

Monitoring your blood pressure, sugar levels, and vitals regularly helps prevent unexpected health issues — especially during holiday rush.
Our Self-Monitoring Program guides you with proper tracking and health awareness.
Message us to enroll today.
#SelfMonitoring #PreventiveCare #HolidayHealth