Hypervigilance, Hyperawareness, stress, trauma and overcoming PTSD and cPTSD

A new article on dealing with and overcoming PTSD/cPTSD as well as dealing with trauma and stress.
open.substack.com/pub/jonshore...
#stress #ptsd #cptsd #hypervigilance #hyperawareness #healingfromtrauma

Ryuichi Sakamoto • 'Opus' (from BTTB) 1998

———————————————

Presence replaces anticipation.

You don’t follow the music, you share time with it.

———————————————

#RyuichiSakamoto #Opus #BTTB #Minimalism #SoloPiano #Presence #HyperAwareness #IntimateDialogue #Contemplation #MindfulListening

Ne plus tomber pour les Pervers Narcissiques, les personnes toxiques, les manipulateurs et les abusers.
Scanne le code QR
open.substack.com/pub/blueflam...
#SouverainetéÉmotionnelle #HealingJourney #TraumaHealing #EmotionalIntelligence #HyperAwareness #ShadowWork #RedFlags #TraumaBonding

#Hyperawareness can be a double-edged switchblade; always handy in a pinch but be oh so careful of that button. 🗡️

A byproduct of this trait is an inherent lack of trust in individuals as well as groups.

Usually this results from a lifelong relationship with betrayal, misinformation & filthy lies.

Shallow Breaths: Living Autistic With OCD The piss molecules were inside my skin. There was a cloud of urine with a 200 foot radius emanating from the drunk passed out on the sidewalk and I was already in it. I knew this was going to happen b...

Took willpower to publish; early readers described visceral reactions & could imagine the intersection of autism and OCD.

irming.com/posts/shallo...

#autism #OCD #neurodiversity #disability #NeurodivergentExperience #SensoryOverload #MentalHealth #IntrusiveThoughts #hyperawareness #LivedExperience

How Does Chaos Inspire Art? Chaos and art go hand in hand.

Today I'm exploring natural chaos, order, and art.
mjblehart.medium.com/how-does-cha...
.
.
#chaos #order #art #arts #artists #writer #writers #author #choices #hyperawareness #selfawareness #creating #creativity #making #life #selfcare #inspiration

Thriving Beyond Hyperawareness: 7 Guaranteed Strategies Discover effective strategies to manage hyperawareness from an Italian CBT psychotherapist in Edinburgh, specialising in OCD and anxiety.

Struggling with #hyperawareness? Don't worry; relief is within reach! Let's understand triggers, practice calming exercises, and build daily coping routines together. www.federicoferrarese.co.uk/2025/03/10/o... #mentalhealth #mentalhealthawareness

Algorithmische Hyperawareness im Songwriting von Plattform-Musiker:innen. Ein Beitrag von Marc Godau, Dominik Maxelon und Timo Neuhausen. Die Autoren untersuchen die Auswirkungen der Plattformisierung auf das Songwriting von Musiker:innen. Anhand von Fallstudien zeigen sie,...

Dominik Maxelon, Marc Godau und Timo Neuhausen untersuchen schließlich die Auswirkungen der Plattformisierung auf das #Songwriting von Musiker:innen. www.auditive-medienkulturen.de/2025/01/23/a... #Platforms #Algorithms #Hyperawareness

“Hyperawareness to Dream Awake—Psyche Elysium” By Tony Scauzillo Golden and ChatGPT

medium.com/@tonygoldenp...

#DreamAwake #PsycheElysium #Hyperawareness #TonyScauzilloGolden

Dont forget to use hashtags, they're useful here for interlinking & searching.

Here's the ones I put on the share I did for your post.
#Potential #Actualization #Hyperawareness #Willforming
#Consciousness #Neogenian #BookSky #Author #Philosophy #Psychology

Newest Book Release From Morgue & Neogenians
Psychegenesis: Self and Universal Transformation

#Potential #Actualization #Hyperawareness #Willforming
#Consciousness #Neogenian #BookSky #Author #Philosophy #Psychology

Hyperawareness OCD: Revealed Hyperawareness OCD | sensorimotor obsessions | bodily processes | bodily sensations | physical sensations | Exposure and Response Prevention | ERP | Body Scan

#hyperawareness #OCD, also known as Sensorimotor OCD, can turn automatic bodily functions into constant, #distressing #thoughts. It's like your mind gets stuck in "manual mode" for things that should be effortless. www.federicoferrarese.co.uk/2024/09/11/h... #mentalhealth #MentalHealthAwareness