Screenshot of my running app zrx.

First time that I managed to run the whole 7km since my accident four months ago.
Feels great!

#running #IAmRunnerFive

Screenshot of Fitotrack showing statistics of my run.

Very careful run today, first one since my injury/accident four weeks ago. Barely seven km and a lot of walking, but fingers🤞no pain.

#running #IAmRunnerFive

Screenshot from my running app showing I've ran over 500km this year and last year. In total I ran 1248.97km in three years over 166 hours total.

Achievement unlocked: Am I there yet?

#running #IAmRunnerFive

I'm pretty sure I ran a 5k PB today. Tracking says 34:17, but also when it started, my family arrived home and we talked for a minute or two before I actually started. My previous PB was 33:49...

Gotta do it again, I guess :D

#running #IAmRunnerFive

Original post on toot.berlin

I recently enabled chases in my running app, short sprints that you need to run x% faster than your average to continue.
I found I'd (subconsciously? On purpose?) ran slower on average so I could beat the chase.
So I disabled it again and now I'm actually running faster than before, almost a PB […]

Screenshot der APP ZRX. 7 Kilometer Laufen in 49 Minuten 8 Sekunden.

Entspannter Lauf am Morgen.

#running #IAmRunnerFive #VaterKindKur

Bloody hell.

I did it.

My knees despise me.

But I did it.

#run #running #runner5 #runnerfive #iamrunnerfive #hotchocolate10K #zombiesrun