Butuh Mental Kuat Untuk Finish Paling Belakang #PelariKeong #IndoorRun #IndoorRunning #Runners #Bali #NgurahSuryaKusuma Youtube Channel: Ngurah Surya Kusuma

Butuh Mental Kuat Untuk Finish Paling Belakang #PelariKeong #IndoorRun #IndoorRunning #Runners #Bali

#NgurahSuryaKusuma Youtube Channel: Ngurah Surya Kusuma

It was a swim run kinda day.
#running #swimming #run #swim #runningmotivation #runningcommunity #swimrun #runninginspiration #runningtime #swimmingtime #lapswim #indoorrun #justkeepswimming #runningselfie #instaswim #runshots #happyrunning #swimming_time

Tv in a basement area. On screen is an officer suit on a hanger underwater and very old.

Felt motivated! 1 mile warmup, 2x 7ish minutes “hard” (sub 10 min pace on tm) with 4ish min recovery. 1+ mile cool down.
Watched PBS’s Pearl Harbor: Into the Arizona. Very nice with using an ROV to explore & bringing back a survivor after 75 years. #runner #halfmarathontraining #indoorrun

I am tired! Heading to book club & hope I have enough energy after to run on the treadmill. 🤞 #indoorrun

First run to kickoff the new year! 2.5 treadmill miles. Watched an Ansel Adams documentary, just wasn’t too captivating to keep me running longer. #indoorrun

I just ran the @iFit Doo Lough, Ireland Steady Run Run (4.54 miles; Elevation 48FT ⛰️) w/ @nike #NikeRunClub #ifit #nordictrack #indoorrun #running #runchat #applewatchultra2

just ran the iFit Achill, Island Endurance Intervals Run (4.01 miles; Elevation 186FT ⛰️) w/ @nike #NikeRunClub #ifit #nordictrack #indoorrun #running #runchat #veteransdaychallenge #applewatchultra2

I just ran the #ifit Slieve, Ireland League Inverted Ladder Run (4.37 miles; Elevation 181FT ⛰️ w/ #NikeRunClub #nordictrack #indoorrun #running #runchat