Followed up with a couple sets of #tuckedLeverRows which I've lately taken to in lieu of other #invertedRows which all anymore require my weighted vest (which is fine, but why not do these, since I can).
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Followed up with a couple sets of #tuckedLeverRows which I've lately taken to in lieu of other #invertedRows which all anymore require my weighted vest (which is fine, but why not do these, since I can).
๐ฅTRIPLE-GRIP BACK-BLASTER: Constant Tension Inverted Rows Stack
1๏ธโฃ Overhand-Grip
2๏ธโฃ Underhand-Grip
3๏ธโฃ Hammer-Grip
#Lats #LatsWorkout #Back #BackDay #BackExercises #BackWorkout #Bodybuilding #Fitness #Workout #Gym #FitOver40 #Rows #InvertedRows #BodyweightWorkout