1885–2026. Mama Lilly of Hanover, Jamaica, claims to be 141 years old. That’s 19 years past the verified world record. 🧬 🇯🇲✨
#Longevity #JamaicanCulture #Italfood #AncestralWisdom #Biohack #TikTok vm.tiktok.com/ZNRXEgLN1/
Bob Vylan- Health is Wealth www.youtube.com/watch?v=9DxM... #hiphop #italfood #uk shout out to Gibran of "Sip to Live Tea's" for blessing me w/ this one.
Coconut Red Lentil Dhal Tadka
🤌🏾🤌🏾🤌🏾🌱 #ChefSpiritedStrength 👨🏾🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength #ItalFood #Ital
Coconut Red Lentil Dhal Tadka + Coconut Bulgur With Spinach + New Potatoes
🤌🏾🤌🏾🤌🏾🌱 #ChefSpiritedStrength 👨🏾🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength #ItalFood #Ital
Vegan Roasted One-Pan Creamy Garlic Mushroom Pasta with Spinach & Sugar Snaps #ChefSpiritedStrength 👨🏾🍳🌱
#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #Ital #ItalFood #BlackSky #BlackGaySky
2/2 (hope this app adds mixed media posts soon)
Holding the camera & tossing the linguine was 🫣😝
Vegan Roasted One-Pan Creamy Garlic Mushroom Pasta with Spinach & Sugar Snaps #ChefSpiritedStrength 👨🏾🍳🌱
#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #Ital #ItalFood #BlackSky #BlackGaySky
1/2 (hope this app adds mixed media posts soon)
Had a wonderful evening having a quality catchup with @itricky.bsky.social while teaching him how to make another couple of #Vegan dishes: Mushroom Stroganoff + Coconut Bulgur Wheat with Spinach #ChefSpiritedStrength 👨🏾🍳🌱
#PlantBased #VeganSky #BlackVeganSky #Ital #ItalFood #Blacksky #Blackgaysky
Thank you 🙏🏾 It tasted incredible too 🤤 I’ve got the recipe 🎯 now🤌🏾
4 years ago I’dve never imagined I could make tofu so tasty and enjoy it like I do now. I’ve developed a repertoire of tofu dishes, which is ever growing 🏡 👨🏾🍳🌱🤸🏾♀️
#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #Ital #ItalFood
Crispy Salt & Pepper Tofu #ChefSpiritedStrength 👨🏾🍳🌱
#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #Ital #ItalFood #Blacksky #Blackgaysky
My mate visited- we had a quality catchup over my culinary creation 👴🏾🤎😊🐻
Mushroom stroganoff over coconut bulgur wheat with spinach. He gave me a 10/10 rating🤤 Nice touch-faaanx🙏🏾 #ChefSpiritedStrength👨🏾🍳🌱
#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #Ital #ItalFood #Blacksky #Blackgaysky
I didn’t fancy a high effort cooking today…so I made bell pepper, courgette, penne pasta in a herby garlic tomato sauce, with tender stem broccoli #ChefSpiritedStrength 👨🏾🍳🌱
It smacked 🔥
#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #Ital #ItalFood #Blacksky #Blackgaysky
Meal prep afternoon #ChefSpiritedStrength👨🏾🍳🌱
Dubu jorim (Korean Spicy Braised Tofu) + steamed seasoned veg.
Will serve the steamed veg with a vegan wellington & onion gravy for 2 tomorrow.
Tofu + steamed veg during the week.
#Ital #ItalFood #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky
A plate with jerk tofu, rice and peas, plantains and cucumber with red onions.
Jerk Tofu with Rice & Peas and Plantain. #ItalFood
Stewed mushroom & spinach with sun-dried tomatoes over coconut bulgur wheat #ChefSpiritedStrength 👨🏾🍳🌱
#Ital #ItalFood #Vegan #VeganFood #PlantBased #VeganSky
Ready to connect 👴🏾🐻 #AddToBlackSky #BlackSky #BlackGaySky #BlackQueerSky #ChefSpiritedStrength #Ital #ItalFood #Vegan #VeganFood #PlantBased #NamMyohoRengeKyo #NMRK #Film #Movies #Music #RnB #Theatre 🪷🙏🏾🤎🌱✊🏾
