Salt & Pepper Tofu with Broccoli steamed in a home-made stir fry sauce & tossed in Udon Noodles 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

My patio garden is kinda boasty right now‼️ ✨🏡 🪴💐 👨🏾‍🌾 😊✨

#PlantDaddy #VeganSky #BlackVeganSky #ChefSpiritedStrength 👨🏾‍🍳 #SpiritedStrength #Plants #Gardening

My geraniums are showing OFF 🪴💐‼️

My patio garden is kinda boasty right now ✨🏡 👨🏾‍🌾 😊✨

#PlantDaddy #VeganSky #BlackVeganSky #ChefSpiritedStrength 👨🏾‍🍳 #SpiritedStrength #Plants #Gardening

Vegan meatballs in a creamy roasted mushroom & sugar snap pea sauce, over yellow coconut basmati rice with spinach 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Vegan meatballs in a creamy roasted mushroom & sugar snap pea sauce, over yellow coconut basmati rice with spinach 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Vegan meatballs in a creamy roasted mushroom & sugar snap pea sauce, over yellow coconut basmati rice with spinach 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Vegan meatballs in a roasted mushroom & sugar snap pea sauce over yellow coconut basmati rice with spinach 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Vegan meatballs in a roasted mushroom & sugar snap pea sauce over yellow coconut basmati rice with spinach 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Roasted Cannellini Bean, Mushroom, Red Pepper & Tomato, Tossed with Spinach & Rigatoni Pasta 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Let me tell you about the creamy silk taste the cannellini beans gave it 🤤🤌🏾

Roasted Cannellini Bean, Mushroom, Red Pepper & Tomato, Tossed with Spinach & Rigatoni Pasta 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Let me tell you about the creamy silk taste the cannellini beans gave it 🤤🤌🏾

My trailing geraniums are in 🪴

Mi patio garden seTT for the summer-oiii‼️😀

✨🏡 👨🏾‍🌾 ✨

#PlantDaddy #VeganSky #BlackVeganSky #ChefSpiritedStrength 👨🏾‍🍳 #SpiritedStrength

Mushroom, broccoli, red pepper & spinach pad thai in a garlic, ginger & chilli sauce, with toasted sesame seeds 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Mushroom, broccoli, red pepper & spinach pad thai in a garlic, ginger & chilli sauce, with toasted sesame seeds 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Mushrooms & pak choi in a rich garlic & ginger sauce, over a jacket spud 🥔 🍄‍🟫🧄🫚🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Coconut Red Lentil Dhal Tadka

🤌🏾🤌🏾🤌🏾🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength #ItalFood #Ital

Coconut Red Lentil Dhal Tadka + Coconut Bulgur With Spinach + New Potatoes

🤌🏾🤌🏾🤌🏾🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength #ItalFood #Ital

Taking a moment to appreciate these beautiful living beings - two of my patio plants: vinca minor & dianthus caryophyllus 👨🏾‍🌾 They’re lush! Grateful they’ve survived the shitty UK winter 🏡 Bring on spring ✨💐✨

#SpiritedStrength 🪷🙏🏾🤎✊🏾 #Plants #PlantDad #PatioGarden #Gardening #BlackMenWithGardens #NMRK

Vegan meatballs in a homemade spicy tomato sauce on coconut bulgar wheat with spinach 🌱 #ChefSpiritedStrength 👨🏾‍🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Vegan Pad Thai (mushroom, sweet pepper, sugar snaps, carrot, red onion & garlic) with steamed broccoli, sprinkled with toasted sesame seeds #ChefSpiritedStrength 👨🏾‍🍳🌱 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Daff Monday 🌼🏡☺️🐻

Have a wonderful start to the week, friends ✨🤸🏾‍♀️✨

#PlantDad #Plants #SpiritedStrength 🪷 🙏🏾 #BlackMenWithGardens

Daffs are blossoming! My plants are happy for the small bursts of sunshine ⛅️ Bring on the joys of spring 🌼 🪴🪷🙏🏾

#Daffodils #PlantDaddy #BlackMenWithGardens #BlackSky #BlackGaySky #SpiritedStrength #NMRK

Cannellini bean, leek & tomato stew + steamed coconut & broccoli turmeric rice. Yes I‼️ #ChefSpiritedStrength👨🏾‍🍳🌱 Dutch pot cooking ah de best🤌🏾👴🏾🇲🇸😊🐻

#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Creamy mushroom & broccoli penne pasta #ChefSpiritedStrength 👨🏾‍🍳🌱

#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Stewed Black Eye Peas With Callaloo + Coconut Bulgur Wheat with Cabbage, Broccoli & Spinach.

My culinary creation tasted so sweet yesterday I chilled 🏡🛋️🐻 & forgot to share it 🤌🏾#ChefSpiritedStrength 👨🏾‍🍳🌱 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

One-Pan Vegan Meatballs Roasted in a Tomato, Red Pepper Sauce, Tossed With Linguine & Spinach. Served With Seasoned Steamed Broccoli

#ChefSpiritedStrength 👨🏾‍🍳🌱 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Had my long time friend round since secondary school round for a quality catch-up. Foodage: Roasted One-Pan Creamy Garlic Mushroom Pasta with Spinach & Plantain #ChefSpiritedStrength 👨🏾‍🍳🌱

#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength

Love yourself as you are. You’re fantastic! 🪷🙏🏾🤎✊🏾

#SpiritedStrength #MentalHealth #SELMindCharity #NewYear #NMRK

Happy New Year everyone ✨🎆🚀🪐✨

I hope 2025 brings you real happiness, growth and wisdom.

More love 🫶🏾

#SpiritedStrength 🪷🤎🙏🏾✊🏾

My 1st day at university on the 23rd September 2024 - the start of a new journey to retrain as a psychotherapist. I rarely take pics nowadays…digging this out of my camera recently brought home that this was a significant moment for me in 2024. One for my archive 👴🏾🚪🥹🙏🏾🐻

#SpiritedStrength

To think I wasn’t planning to cook today…had a last minute surge of inspiration & created this: tofu katsu curry, coconut basmati rice with spinach & steamed seasoned veg #ChefSpiritedStrength 👨🏾‍🍳🌱

#Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength