Nice morning at Three Brooks parkrun. I went for a comfortable pace, not flat out, just to see where I am. Would like to have been close to 27, but I'm happy. I now have a line in the sand.
#parkrun #running #5K #itsarunnotarace
Volunteering as funnel manager at #parkrun today, sounds important but just involves shouting at people to keep moving & stay in line! ๐ฃ
Good to catch up with #running friends though; am now under orders to get my hamstring looked at by a physio ๐ซก #loveparkrun #itsarunnotarace #everbodyiswelcome
Beautiful morning for marshalling at Arrow Valley #parkrun today! 502 people ran or walked the 5k ๐๐ #loveparkrun #everyoneiswelcome #itsarunnotarace #runningisforeverybody #Running
10.5 miles done in three parts this morning; run to parkrun, pacing 33 mins, and then finishing off with a final 3 miles!
Rather proud of my official time actually being 33:00 ๐๐ #Running #loveparkrun #RunSky #parkrunisforeveryone #itsarunnotarace
Went with my son (debuting our matching parkrun shoes! ๐) to Brunswick parkrun this morning & ran negative splits ๐ lovely, friendly & inclusive course!
#parkrun #Running #RunSky #itsarunnotarace #parkrunisforeveryone
A queue at parkrun finish
Well over 700 at Guildford - another record- thanks to RD Richard and his amazing team
A queue for the finish, but no-one was bothered #itsarunnotarace
@EMinFocus @Inject_Orange @TheSGEM @smaccRUN Don't worry Patrick, #ItsARunNotARace :) #smaccRUN