Race finish photo

Race timing sticker showing 29:21 for a distance of 5K. Average pace 9:27 and place 51/112. Very average.

Getting back into the swing of running after an IT Band injury an everything feels harder than before, but still pleased with my progress so far. #running #5K

Fastest Parkrun and thus 5K of the year with a 27:30 (unofficial).

Not bad with the Wolverhampton 10K tomorrow morning. 👌🏽

strava.app.link/n21HtHGdS1b

#Running #Parkrun #5K #Wolverhampton

This post is 5 weeks late. Thought I had posted it Local Celtic 5k it was a great day ☘️ #5k #irish #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon

The Move'n'Groove returns in 2026 on Sunday 5/31 in Albany, CA 🎵🏃🏼‍♀️

Four great local BANDS: movengroove.org/bands/

Register for the 5K run/walk/skate: runsignup.com/Race/CA/Alba...

#AlbanyCA #LiveMusic #FreeConcert
#OutdoorConcert #ConcertInThePark
#FunRun #5K #KidsRace #CommunityFitness #eastBay

Taking an anal break - Teen Mega World Valkyrie Silver spends the day studying. Her boyfriend patiently sits next to her, waiting for her to finish. Finally, the hottie stops and confesses that she got very tired. She asks her lad if he is ready to play with her. She teases him by showing her beautiful tits, but she doesn’t allow the dude […]

Taking an anal break - Teen Mega World

#TeenMegaWorld

#ValkyrieSilver

#5k #7k #Anal #Bigtits #Blowjob #Brunette #College #Cowgirl #Cuminmouth #Doggystyle #Hardcore #Hottest #Missionary #Naturaltits #Photos #Reversecowgirl #Shaved #Titjob #Virtualreality

#5k #running #pacerun 40 minute pace run 10:14/mile

Today’s training summary from the Runna app

Today's training was a short and fast #5k, but I had really problems to find a rhythm… too fast, too slow, vice versa… 🫣

strava.app.link/UWOA0v7pP1b

#running #laufen #corsa #AppleWatch #Runna #Strava

Hit the wrong button on my watch so today’s run is actually two. 😂🫠

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #runsky

MILF’s Pussy Says Hi - Virtual Taboo Ever since she got married and moved to her husband’s house hot MILF Kathy Deep VR has been living happily with her stepson. They don’t have a chance to see each other very often as he is studying at college far away from their house. But now, when he is back for Easter break, she […]

MILF’s Pussy Says Hi - Virtual Taboo

#VirtualTaboo

#KathyDeep

#180 #4k #5k #6k #7k #Bigass #Bigtits #Blonde #Fullhd #Fulllength #Highquality #Immersive #Masturbation #Milf #Nude #Panties #Premium #Pussy #Shavedpussy #Sidebyside #Solo #Uncensored #Vrporn

Done a 22:14 5K this morning & felt really good afterwards.

...So an hour later I did a (just about) sub 50:00 10K.

Getting those runs in before Easter.

#Exercise #Running #Run #Cardio #10k #5k

Massive shout out to everyone who ran, cheered, donated, or just came along for fun. We're so proud to support such a brilliant cause.

#Attic #Beer #Birmingham #Community #5k #BirminghamHospice #Run

Sweet Compensation - Virtual Taboo Horny teen Anna Bella VR can’t resist the fresh, juicy cupcakes her stepbrother baked for college, she grabs one and starts devouring it. Stepbrother catches her red-handed, pissed that she’s stealing his batch again. Anna flashes a guilty smile, knowing exactly how to make it up to him. She peels off her tight top, letting […]

Sweet Compensation - Virtual Taboo

#VirtualTaboo

#AnnaBella

#180 #4k #5k #6k #7k #Babe #Blowjob #Brunette #Cumeating #Cumonface #Doggystyle #Familysex #Footfetish #Footjob #Fullhd #Fulllength #Hardcore #Highquality #Immersive #Miniskirt #Missionary #Naturaltits #Nude #Panties #Premium #Pussy

#5k #running easy 4 miles

Did it properly today.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #runsky

𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Short evening run … five kilometres completed.

#5k #run #running #apple #applewatch #airpods #goodmove #marksandspencer #nike #nikerunclub #nikerunning #uniqlo #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational #mondaymotivation

This is my full course view of the #SherwoodPinesparkrun
on Saturday.
A misty view of the undulating route through the pine forest

#runner #running #5k #parkrun #UKRunChat

youtu.be/9EzZfNg1nJE

Didn’t make my 5K tonight because my body said to stop, so I listened. But two miles is better than none.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #runsky

Shower squirt - Teen Mega World I was about to take a shower when my girlfriend, Valkyrie Silver, entered the bathroom. She told me she wanted to be the first to take a shower. Of course, I gave in. I knew I would enjoy a fantastic show. She took off her clothes slowly, showing the beauty of her curvy body. Finally, […]

Shower squirt - Teen Mega World

#TeenMegaWorld

#ValkyrieSilver

#5k #7k #Brunette #Fingering #Hottest #Masturbation #Mediumtits #Naturaltits #Photos #Shaved #Solo #Virtualreality

Any recommendations for a training program to hit sub 20 minutes 5K?

#running #5K

Nice morning at Three Brooks parkrun. I went for a comfortable pace, not flat out, just to see where I am. Would like to have been close to 27, but I'm happy. I now have a line in the sand.
#parkrun #running #5K #itsarunnotarace

Ready for the inaugural Corona 5000 road race around Grand Avenue #Corona5000 #5k

Feeling very proud of myself. I got my #5K done this morning for the cherry blossom festival and got my time under an hour. So, I'm treating myself to duck donuts, and going to stream on twitch :)

twitch.tv/pixelmog

#stream #twitch #donuts #walking

22:28 5K

Started at 13.4kph for 10 minutes.

Then bumped it to 13.6kph for 5 minutes

From the 15 minute mark I ran at 13.8kph for the remainder.

#Run #Running #Exercise #Workout #5K

The heat and elevation was too much today, but I still went out there and did it.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #runsky

𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Gave my legs a rest tonight, so just a short but (super fast) run … five kilometres completed.

#5k #run #running #apple #applewatch #airpods #marksandspencer #nike #nikerunclub #nikerunning #uniqlo #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational

I have not been fucked senseless in so long that I had time to think running a 5K was a good idea 🥴 Someone needs to cum make sure that doesn't happen again 😈

#5k #runningsucks #ihatecardio #gaybear #willrunforfood #transmasc #beard

#5k #running 4 mile pace run at a nearby playground

Busty Sinner - Virtual Taboo Busty Luna Doll VR is used to getting any guy she wants. At school, in a club, at work, guys line up and fall at her feet. It is rare for her to find a guy who can resist her good looks, tight body and very promiscuous tendencies. Lately her attention has been focused on […]

Busty Sinner - Virtual Taboo

#VirtualTaboo

#LunaDoll

#180 #4k #5k #6k #7k #Babe #Bigass #Bigtits #Fullhd #Fulllength #Highheels #Highquality #Immersive #Masturbation #Miniskirt #Nude #Panties #Premium #Pussy #Shavedpussy #Sidebyside #Solo #Teen #Uncensored #Vrporn #Younggirl

#5k #running easy 5 mile indoor run

Ow. My legs. Does it count as a recovery run if I’m also training elevation? Asking for a friend.

#running #runDisney #gayrunner #5K #10K #halfmarathon #fullmarathon #marathon #Dopey #dissky #gaysky #runsky