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#FoamRoller #MuscleRecovery #FoamRollingTechniques #Exercise #Workout #Lupus #SLE #LupusWarrior #KidneyTransplantRecipient #HealthyLifestyle #HealthGoals #Relaxation #HealthyLiving #ThriversInspireHealing

🦵🏿Foam rolling my legs is a game-changer for me after workouts.
💚 What is your favorite way to use a foam roller for recovery? #FoamRoller #MuscleRecovery #Exercise #Workout #SLE #LupusWarrior #KidneyTransplantRecipient #HealthyLifestyle #Health #ThriversInspireHealing
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How hilariously messed up is my body rhythm after receiving "Kidney Aubert?" I have no issue waking up for 6am labs because I used to be up so early for dialysis. But when I get home? I fall right to sleep like I had been at dialysis. #KidneyTranplant #TransplantJourney #KidneyTransplantRecipient

They took out my last JP drain yesterday, reduced & eliminated some medication, & moved me to weekly follow-ups. I then slept the whole night, no problem. Safe to say, "Kidney Aubert" is a huge success. 6 more weeks & I can be in public again. #KidneyTransplantRecipient
#TransplantJourney #BlackSky

If you think I just spent a week + in the hospital and 3 years on dialysis and I don't know this story from a personal level? Y'all don't really wanna cry this morning. I'll put it in a book soon. #KidneyTransplantRecipient #Dialysis #CongestiveHeartFailure #Diabetes #Medicare #Medicaid