#SeasonedOver60 #FitOver60 #LadyDiZebra #TheRealLadyDiZebra #UseItOrLoseIt

#EDS #MS #DDD #MCAS #Dysautonomia #SleepDisorders

Functional strength training, despite it all. I want to stay strong and mobile until I leave this blue ball.
Ask me how I’m doing it without big Pharma.

#SeasonedOver60 #Fitover60 #LadyDiZebra
For the last three weeks I’ve held my weight and this last week with changing up my enzymes three weeks ago, I’ve managed to gain almost 3 pounds.

I’m doing this without any chemical Rx for my EDS, MS, DDD, POTS, MCAS +++ ask me how 🥊💪🏾💪🏾