#SeasonedOver60 #FitOver60 #LadyDiZebra #TheRealLadyDiZebra #UseItOrLoseIt

#EDS #MS #DDD #MCAS #Dysautonomia #SleepDisorders

Functional strength training, despite it all. I want to stay strong and mobile until I leave this blue ball.
Ask me how I’m doing it without big Pharma.