#SeasonedOver60 #FitOver60 #LadyDiZebra #TheRealLadyDiZebra #UseItOrLoseIt

#EDS #MS #DDD #MCAS #Dysautonomia #SleepDisorders

Functional strength training, despite it all. I want to stay strong and mobile until I leave this blue ball.
Ask me how I’m doing it without big Pharma.

Ask me how I’m doing it despite coming off of all big Pharma, and regardless of my MS and EDS. Ask me.
🥊💪🏾💪🏾
#SeasonedOver60 #FitOver60 #FitAtAnyAge #EDS #MS #DDD #Dysautonomia #SleepDisorders #EagleSyndrome #MCAS #MTHFR

#SeasonedOver60 #FitOver60 #StrengthTraining #EDS #MS #DDD #Dysautonomia #MCAS #POTUS #MTHFR #HipDysplasia #EagleSyndrome #SleepDisorders #BadAssBitch #UseItOrlose it #TheProofIsAlwaysInMyPudding

My warm up to strength training.

This next year is all about getting functionally stronger so I can stay mobile until I leave this blue ball.

Never easy, always painful, but totally worth it. 💪🏾💪🏾

#SeasonedOver60 #Fitover60 #Zebra #ChronicDisease #EDS #MS #Dysautonomia #POTS

My goal for this year is to be able to do one pull up despite my EDS, MS, DDD, hip, dysplasia, dysautonomia, and more.
#SeasonedOver60 #FitOver60 #FitOver50 I have so many injuries always that I’m working with. Right now I need a reverse shoulder replacement on the right side.

Happy new year and this is it for 2024.

Hoping 2025 brings me more strength and better functional fitness regardless of being #Seasonedover60 with EDS, MS, DDD, dysautonomia, sleep disorders, hip dysplasia, MCAS, MTHFR and more.

Don’t judge what you don’t know

I’m a zebra. I work out injured all the time. I have multiple injuries sustained on top of those injuries. It’s life with hyper mobile and classical Ehlers-Danlos syndrome, multiple sclerosis, degenerative disc disease, Dysautonomia, sleep disorders plus.
#SeasonedOver60 #FitOver60 #FitOver50

Never easy for me, always painful but totally worth it. #Seasonedover60 use it or lose it

Back with more injuries 😭

Still kicking ass and not taking names despite EDS, MS, DDD, dysautonomia, sleep disorders, eagle syndrome, MCAS, and so much more. #DProtocolLifestyle ask me about it.

#SeasonedOver60 #Fitover60 #LadyDiZebra
For the last three weeks I’ve held my weight and this last week with changing up my enzymes three weeks ago, I’ve managed to gain almost 3 pounds.

I’m doing this without any chemical Rx for my EDS, MS, DDD, POTS, MCAS +++ ask me how 🥊💪🏾💪🏾

#SeasonedOver60 #Fitover60

WO is painful for me but always worth it. I’m always working out with multiple injuries with my hypermobile classical Ehlers, Danlos syndrome, multiple sclerosis, degenerative disc disease, dysautonomia, sleep, disorders, hip, dysplasia, eagle syndrome and much more.

Still kicking ass and not taking names, despite #EDS #HEDS #Dysautonomia #POTS #HipDysplasia #EagleSyndrome #DDD #MTHFR #MCAS #MS #MultipleSclerosis

Against all odds… #SeasonedOver60 #Fitover60

Don’t judge what you don’t know
Ask me how I’m doing it. #DProtocolLife #DProtocolLifestyle

You’ve got through another day. Be proud of yourself even if no one else is

#SeasonedOver60
Life with chronic illness as so many are abandoned with chronic illness. You must learn to uplift yourself. Live by glimmers.

In 2016 5‘,9“ at 108lbs.
I’m doing it all without chemical drugs despite my hEDS, MS, DDD, dysautonomia, DDD, MCAS, sleep disorders and much more.

Ask me how I manage seeing how I’m always injured.

DM For more information on my #DProtocolLife #DProtocolLifestyle #SeasonedOver60 #FitOver60