30
1
3
0
Hashtag
#LateralRaises
Advertisement · 728 × 90
Lateral raises strengthen the shoulders while also improving stability and posture. By targeting the deltoids, they lead to more sculpted shoulders, enhancing overall upper body aesthetics. It's a highly recommended exercise for curvy girls.❣️
#exercise #lateralraises #shoulders #workout #fitness
55
16
1
0
0
0
0
0
⬇️ Dumbbell Behind the Back Lateral Raises ⤴️
1️⃣Keep your chest lifted and ribs down so you don’t hyperextend the lower back.
2️⃣ Think “elbow high, hand follows.”
3️⃣ Raise the arms out to the sides in a long arc, stopping right at shoulder height.
#dumbbell #lateralraises #shoulder #delts
0
0
0
0
A moment of contemplation at the gym this morning before some dumbbell lateral raises. #gym #lateralraises #flexfriday it’s very wet out there (UK) & I had to avoid some floods on the roads. We’re hunkering down at home. Stay safe folks.
4
1
0
0
✅ Tips for Dumbbell 90 Degree Lateral Raises ✅
90-degree lateral raises are designed to target the middle deltoids, with support from the anterior delts and traps, while placing emphasis on shoulder stability.
#dumbbell #lateralraises #onlinefitnesscoach #certifiedpersonaltrainer
0
0
0
0
notice how small my weights are 💀
#workout #fitness #lgbt #lateralraises #gymtok
1
0
0
0
Cable lateral raises from hip height and machine lateral raises are my favorite exercises for side delts 😎 Thinking of programming upright rows too next training block 🤔
#fitness #skyfitness #shoulders #delts #lateralraises
13
0
3
0
⏫ Seated Dumbbell Lateral Raises ⏫
Dumbbell lateral raises are a key isolation exercise primarily targeting the lateral (middle) deltoid, which plays a crucial role in building shoulder width and upper body aesthetics.
#lateralraises #shoulders #upperbody #personaltrainer #onlinepersonaltrainer
0
0
0
0
I think it's time we all just admit that we're not making any progress on lateral raises.
#fitnesssky #gymsky #lateralraises
5
0
2
1
Dumbbell Seated Lateral Raises 💪
Dumbbell seated lateral raises offer several key benefits, particularly for shoulder development and isolation of the lateral deltoid.
#delts #shoulders #shoulderworkout #dumbbell #dumbbellworkout #lateral #lateralraises #musclegain #onlinepersonaltrainer
0
0
0
0
Lateral raises are the exercise that was sent to humble us all.
#fitnesssky #weightlifting #gymsky #women #ladieswholift #gymgirlie #weighttraining #lateralraises
3
0
0
0
😳GYMILATIONS 9:20☦️ #redpill #gymmotivation #delts #lateralraises #gymrat #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding #gymrat #reels #trending #foryou #twitter #x
1
0
0
0
😢DADDY NOEL’S GOODBYE TO TIKTOK😖 #tiktok #goodbyetiktok #tiktokrefugee #delts #noeldeyzel #lateralraises #egolifting #shorts #shortsfeed #youtubeshorts #short #viral #shortsvideo #shortsyoutube #shredded #ripped #health #workout #viralshorts #fyp #fitness #gym #powerlifting #strongman #bodybuilding
0
0
0
0
Dumbbell Lateral Raises 💪
Dumbbell lateral raises are an excellent exercise for targeting the lateral deltoids, helping to create broader, more defined shoulders. 👍
#dumbbell #lateralraises #workout #exercise #shoulderblade #shoulderworkout #shoulderexercises #onlinecoach #onlinepersonaltrainer
0
0
0
0
Step by Step 👉 Dumbbell 90 Degree Lateral Raises
✅ Dumbbell 90-degree lateral raises are a fantastic exercise for targeting the lateral deltoid, helping to build broader and more defined shoulders.
#dumbbell #lateralraises #workout #exercise #onlinecoach
3
0
0
0
#LateralRaises 3sets: 12rep 28kg
#BarbellCurl 3sets: 12rep 20kg
#InclineSkullCrusher 3sets: 12rep 20kg
#StrengthTraining 1hr, 8min
#RestTime 2mim
0
0
0
0