#WorldBipolarDay 💙
Let's support people with bipolar disorder with kindness and understanding - not just today, but every day 🙌🏽
Read Eleanor’s and Shabaz’s #Bipolar stories in our #MCMagazine.
Together, we can make a difference 💙
https://www.merseycare.nhs.uk/highlighted-features
This #InternationalWomensDay, check out our #MCMagazine full of inspiring stories from incredible women:
💃 Helen – our dancing queen
🩺 Justine – mental health nurse challenging stigma
🌟 Ariko – shares her mental health recovery and many more...👇🏽
https://www.merseycare.nhs.uk/magazine-features
Take some time out this Sunday for a wellness walk 🚶♀️
Short, dark days can affect your energy, mood and immunity. A winter walk is a great way to boost your #VitaminD and feel better.
Check out tips and places to visit in the latest #MCMagazine 👇🏽
https://www.merseycare.nhs.uk/winter-wellness
When days are short, it’s easy to stay indoors ❄️
But less daylight can affect your energy, mood and immune system. Small steps can help you stay active and well this winter.
Read more in our latest #MCMagazine 👇
www.merseycare.nhs.uk/winter-welln...
Overindulged this Christmas? There’s nothing more warming on a cold day than homemade soup or chilli 🍲
Check out our healthy recipes in our latest #MCMagazine to help you reset after the festivities.
www.merseycare.nhs.uk/food-soul
Our Winter edition of #MCMagazine is nearly here! 🙌🏽
Get ready for:
🎵 Music’s role in health and happiness
🤱 How to help mums flourish
💪 Top winter wellbeing tips
🥩 Protein supplements – helpful or hype?
#ComingSoon 👀
Today is #WorldMenopauseDay 💜
Menopause is natural and can bring physical and emotional changes that affect daily life. Together, let's break the silence and encourage open conversations.
Read Amanda's personal #Menopause story in our #MCMagazine 👇🏽
https://bit.ly/4iuEkHM
Sadly, gangs are targeting young people to move drugs across the UK. Our school nurses are playing a vital role to help tackle this by supporting the #EyesOpen campaign 💙
Read more about the work they’re doing in the latest #MCMagazine 👇🏽
www.merseycare.nhs.u...
And now a huge congratulations to #OwenCooper – the youngest Emmy winner and to Stephen Graham too 👏🏽 We featured #Adolescence in our #MCMagazine with expert tips for parents 👇🏽
Congratulations to #OwenCooper on his #NTA win for #Adolescence 👏🏽
The show sparked a conversation on toxic masculinity and social media’s impact on boys 🎬
In our #MCMagazine, Consultant psychologist Dr Lisa Marsland shared tips on connecting with your child.
merseycare.nhs.uk/mc-mag-adole...
Therapy isn’t just for a crisis – it’s for life 🧠
In the BBC's Change Your Mind, Change Your Life programme, Matt and Emma Willis explore mental health journeys.
Talking Therapies manager Rachel Munn has shared her own path to recovery in our #MCMagazine 👇🏽
www.merseycare.nhs.uk/mc-mag-mind-...
Louise Davies is a Telehealth Nurse Advisor helping deliver hospital level care at home 🏠
“Telehealth patients can send us their blood pressure, pulse and oxygen levels from home – so we can act fast to prevent complications.”
Read more in our #MCMagazine 👇🏽
www.merseycare.nhs.uk/mcmag-telehe...
If you've not already, grab yourself a brew and have a read of our latest #MCMagazine 🌞
With articles on summer health, how to talk to our teens, OCD, anxiety, speech and language, Telehealth, dragon boat racing and much more 🤗
Read it now 👇🏽
www.merseycare.nhs.uk/mc-magazine
Thank you Great Morning Britain for raising awareness of meningitis with Tilly Lockey 💙
Presenter, model, influencer and author – Tilly is using her platform to shine a light on the disease she survived as a baby.
Read her story in our #MCMagazine ⬇️
www.merseycare.nhs.uk/mc-mag-bioni...
Coming soon...our latest edition of our #MCMagazine 🌞
It’s packed with wellbeing stories by inspirational people:
🧠 Mindfulness and therapy
👨👩👧 Talking to teens
🖊️ Journaling
🍲 Healthy recipes
👟 Tips to stay active
💬 Support for carers — and more!
Keep your eyes peeled 👀
After hitting rock bottom, Graham found hope and recovery
at The Life Rooms 💚
Graham got involved with drama, poetry and other courses and has rediscovered his confidence.
He's now looking forward to the future 🤗
Read his story in our #MCMagazine ⬇️
bit.ly/4229M9V
The latest #MCMagazine has a fantastic article about our new research system Count Me In, featuring an interview with M-RIC team member and Research Effectiveness Lead at @merseycarenhs.bsky.social, Dr Oladayo Bifarin.
Have a read on pages 32-33: ow.ly/NTCu50VjIQV
Our latest #MCMagazine is here 🙌🏼
Packed with inspirational stories on...
😔 Warning signs of county lines to keep kids safe
🦶🏽 Expert footcare tips for spring
💙 Living with #Diabetes, and more!
Grab a brew and have a read for FREE today 🍵
www.merseycare.nhs.uk/mc-magazine
Our latest #MCMagazine is almost here 🙌🏼
- Spotting the warning signs of county lines to help keep our kids safe 💙
- Step into spring with expert footcare tips 🦶🏽
- Why flowers are the sunshine for the soul 💐
PLUS: Living with #Diabetes, growing your own veg and more🌱
Stay tuned 📖
Find the joy in winter❄️💙
We’ve got tips to help you stay positive and well this winter in our latest #MCMagazine.
From small steps to new activities, there’s something for everyone, take a look today 👇🏽
ow.ly/IKgU50UubQP
#NHS #WinterHealth #Wellbeing #MentalHealth
