Our goal is to provide a exploration between hobbies and metal health.
Helping our followers reduce screen time and discover new talents and skills.
Follow for weekly tips, tricks and ideas!
#mentalhealth #hobby #art #healingjourney #ScreenFreePlay
My Own Ashes by Kirk Strawbridge confronts the uncomfortable truth that healing doesn’t always look heroic from the outside. 🔥
buff.ly/7AQMfAt
#Psychology #MentalHealth #PhilosophicalMemoir #RecoveryJourney #Books #AmReading #BookTok #ReadingCommunity #MentalIllness
Repost or quote with your insights to share inner growth with your audience.
#BurnoutPrevention #Mindfulness #MentalHealth #PresentMoment #SelfCare
Tell me absolutely everything #fyp #mentalhealth #therapyhumor #tmi
Everything is connected.
Your thoughts, your stress, your work, your history. None of it exists in isolation.
We started Interconnected Earth to explore that truth.
buff.ly/BnTOPRE
#Interconnected #MentalHealth #Philosophy #SystemsThinking #Awareness
Silence makes problems grow.
Talking reduces the weight we carry.
Eight Minute Chat is built to encourage those first conversations before things become overwhelming.
Support early mental health conversations at eightmin.org/donate
#MentalHealth #TalkMatters #EarlySupport #BreakTheStigma
He heard he was about to get fired and started back cutting grass.
#Funny #funnymemes #jokes #Comedy #vibes #goodvibes #life #Laugh #laughter #fyp #happy #happiness #explore #funnyvideos #animals #Cats #Dogs #Women #Men #mentalhealth #relatable #blacksky #food #popularwithfriends
Each day is difficult. It's not always the same way, but its difficult in a FAMILIAR way.
The anxiety feels the same, even if it's brought by something else.
Regardless of reason, the tears sting my eyes.
And it's okay. It's okay that it's tough, and not always for the same reason.
#mentalhealth
Pleasure is often dismissed as superficial, yet it plays a protective role against anxiety and depression.
#MentalHealth
"There's no shame in seeking help for mental health issues. In fact, it takes strength to admit that you need support." #mentalhealth
A Sense of Doubt blog post-4071 - Can you Rewrite Your Brain? More a Forest than a Circuit Board. sensedoubt.blogspot.com/2026/04/a-se... #psychology #mentalhealth #neuroplasticity #brains #science
Knowing that my body is so stressed I'm disassociating to cope is a familiar, old feeling. I haven't felt like this in a long time.
That's okay.
It's important that I acknowledge how I feel, even if it's not good. It's important to acknowledge what my body is doing.
#mentalhealth #surviving
I've never told this story publicly before.
How AI helped me escape a stalker, a failing school system, and a relationship that was slowly erasing me.
substack.com/@eryasoren/p...
#AI #MentalHealth #Survivor #Motherhood #Autism #ChatGPT
Me - a pasty white trans guy with a pink fauxhawk, dark brown full beard that is slightly unkempt at the moment, snake bites, eyebrow piercings, and a green shirt I am holding my book - Life Undecided - which has a drawing of my ugly mug before I had pink hair on the front
Poetry unafraid of describing the harsh darkness within the mental health struggle. Get your copy today!
linktr.ee/shayne.nicho...
#poetsky #booksky #indie #mentalhealth #lgbtq+ #piercings #author #poet
If you’re autistic, rapid internal scanning in social moments—trying to interpret subtle shifts, fill in missing information, and maintain connection—can easily be misread.
What has this been called for you?
#actuallyautistic #neurodivergent #mentalhealth #misdiagnosis #masking
Energy drinks primarily temporarily stimulate the nervous system but do not provide actual energy, leading to long-term issues. They often cause sugar spikes and caffeine dependence, making fatigue a systemic #leadership #mentalhealth
Energy drinks primarily temporarily stimulate the nervous system but do not provide actual energy, leading to long-term issues. They often cause sugar spikes and caffeine dependence, making fatigue a systemic #leadership #mentalhealth
📻 To better understand the 5 types of people who can ruin your life, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Billy Eddy, a licensed clinical social worker, attorney, and author.
#highconflict #wellbeing #mentalhealth High Conflict Institute
www.linkedin.com/pulse/destru...
Daily positive affirmations
Going through daily positive affirmations have been part of how I have changed my mindset about myself. I've become a much stronger person for it. #wellbeing #mentalhealth
You don't have to stick to a routine that isn't working for you! Don't let your activities get stale- mix it up & do something new! You won't get different results if you don't try different things, so do what's unique to the norm! #mentalhealth #nationallicoriceday #inspiration #motivation
Follow @biohackingpathway for more
#ChronicIllness #Misconceptions #FoodMarketing #Health #Wellbeing #DefenseMechanisms #ChronicPain #MentalHealth #ProcessedFood #wellnesscoaching #wellnessfitness #wellnesscenter #wellnesscommunity #wellnesslife #HealthyEating
🎶💖🕊️💐🎶💖🕊️💐🎶💖🕊️💐🎶
JONATHAN ANTOINE
"SPEAKINGTOYOU"
VarietyOfPopularGenres
NEWALBUM #NowPlaying
👉🏼 linktr.ee/jonantoine
#MusicSky #MusicianSky
#MusicNews #PopCulture
#Entertainment
#CelebrityNews #Twitch #MentalHealth #Autism
#Kindness #BeKind
www.mirror.co.uk/3am/celebrit...
Some days weigh more than others
Hit play on that one track that gets you through - shift your mood, slow your thoughts, and bring a little comfort when you need it most
A favourite song that truly feels like a safe place
#mentalhealth
#disruptivemooddysregulationdisorder #mentalhealth #educationalvideo A less known diagnosis that specifically impacts children. This is diagnosis needs to be carried out by specialists over time. Please do not diagnose others this is for awareness raising only 💚
An illustration of a crow’s wings beside a cup of coffee.
Sundays are for coffee and art.
#sunday #art #coffee #MentalHealth
Athletes obsess over recovery. And rightfully so — recovery is where growth actually happens.
But most recovery routines are missing the single most important piece:
Your mental health.
💬 "Recovery isn't just physical.”
#AthleteRecovery #MentalHealth #SportsPerformance #MindAndBody
Job hunting is a marathon in a storm. Treat your search like a 9-to-5. At 5:00 PM, shut the laptop. Your value isn't your "Open to Work" banner. Take a breath. You are more than your inbox. #MentalHealth #JobSearch
“Then, as now, people seek agency wherever they can find it. Consumer psychologists call this “compensatory consumption”: buying things to feel in control when life feels out of control.”
#Economics #MentalHealth #Psychology #SelfCare
Start 04/14/26 online: ACPE #SIPTraining Level 2 with Karen Sussan & Steven Ingram. Learn spiritual interventions & case conceptualization. 15 #CECredits for #mentalhealth professionals.
More: http://dlvr.it/TS0Z2L
#Therapists #SpiritualCare #Resilience #MentalHealth
