Does cardio kill your strength gains? Matt Wilpers says probably not — and he admits he got it wrong himself. 🏃‍♂️💪 The real culprit might surprise you.

theclipout.com/matt-wilpers-strength-training-marathon-approach/

#Peloton #MattWilpers

Leeds fan spotted on last night's 30 minute Peloton ride 🚴‍♂️

#lufc #peloton #leedsunited #benlovesleeds #mattwilpers

Gawd I hate 5am live cycling classes. Curse you #MattWilpers! #PowerZone #IYKYK 75 minutes today…

Good morning. Anyone joining me in a little over an hour for a live #Peloton 90 min class? UGH. Why? Why? Curse you #MattWilpers #PowerZoneClasses

When it’s #toughtuesday and you do a #strength workout and #garmin has something nice to say.

#halfmarathontraining #runner #running #pelotonapp #mattwilpers #strengthforrunners

And good morning! Any #PelotonPowerZone fanatics out there? Just finished 90 minute live class with #MattWilpers!

Good morning. 5am 75 minute #PowerZone today. Curse you #MattWilpers! #Peloton

Trying to get back on my bullshit. #peloton #powerzonepack #powerzonetrainimg #mattwilpers

Countdown to my 60 minute live #PowerZone class with #MattWilpers! Wish me luck! I need it today. Argh.

Great 75 minute ride. Thanks #MattWilpers #PowerZonePack

5.5 mile run today. Longest in some time. Thankful for each step! #peloton #mattwilpers