I accidentally ran this 60 min #SusieChan #pelotonapp #treadmill class for the 2ndSaturday in a row.
I ran farther, improved my overall pace, ran faster but with a lower average heart rate, My strive score was lower
it’s cool to re-do a workout to see how you are progressing #runner #training
Today’s #halfmarathontraining #workout was a #pelotonapp #cyclingclass with #codyrigsby
What does it say about me that I knew all the songs and lyrics from yesterday’s metal class as well as today’s pop princess class?
We listened to #britneyspears and fucked shit up! #runner #running #training
This was such a great #strength #workout I really enjoyed it! #halfmarathontraining #runner #running #strengthtraining #pelotonapp #andyspeer
Did you even #workout if you don’t take a #gymselfie hahahahaha
9.3 miles #longrun on the #treadmill using 2 different #pelotonapp #run classes. One was an #endurance class w #marceldinkins and one was an #intervals class w #susiechan
#halfmarathontraining #runner #running
#wednesdayworkout #pelotonapp #codyrigsby
2 different peloton #cycling #workouts with my favorite cycling instructor for an hour of sweaty fun
#halfmarathontraining #runner #running
Today’s #longrun was 8 miles. I did 2 with my Sunday #rungroup and then went home to finish out 6+ on the #treadmill with the #pelotonapp
8 weeks of #halfmarathontraining
Loved starting the fall group run meet ups! Let’s go!!!!!!
#runner #running #workouts #sundayrunday #sundaylongrun
Needed to hit 8 miles today for my #longrun so I chose a 75 minute 90’s r&b run with #marceldinkins and a 30 minute #disney run with #rebeccakennedy on the #pelotonapp for the #treadmill
Today’s #run felt really good. Plus I sang the whole time
#runner #running #halfmarathon #halfmarathontraining
Wednesday workout #cycling with #codyrigsby on the #pelotonapp
I have a cheap echelon magnetic resistance indoor bike and use the QZ app for metrics. The whole set up cost me $500. The app subscription is cheaper without peloton equipment
#halfmarathontraining #runner #running #crosstraining
When it’s #toughtuesday and you do a #strength workout and #garmin has something nice to say.
#halfmarathontraining #runner #running #pelotonapp #mattwilpers #strengthforrunners
#halfmarathontraining #longrun #sundayrunday
Hit the #gym today for a good long run on the #treadmill using the #pelotonapp
These were two steady state endurance runs. So lower speed/intensity/pace but for a prolonged time.
Love #marceldinkins and #susiechan
#runner #running #training
It’s early in this #halfmarathon #training cycle so my #longrun today was only 5 miles. I did a good 10 min #warmup 1 30 minute #endurancerun and 1 30 minute #intervalsrun capped off with a 5 min #walk #cooldown on the #pelotonapp
#runner #running #slowrunner #intervalrunner #gallowaymethod
#sundayrunday early in this training cycle so my #longrun was only 4 miles.
15 min #alextoussaint beginner #run to #warmup
45 min #susiechan #endurancerun to get the miles in
#pelotonapp because I like the #workouts for #halfmarathon #training week 2 complete #runner #running #runtraining
Starting spin again after a 3.5 year hiatus, I am tired but hopefully I will get my endurance up #pelotonapp
