I accidentally ran this 60 min #SusieChan #pelotonapp #treadmill class for the 2ndSaturday in a row.

I ran farther, improved my overall pace, ran faster but with a lower average heart rate, My strive score was lower

it’s cool to re-do a workout to see how you are progressing #runner #training

#peloton #treadmill #endurance #workout for 1 hour.

Had a blast with the rock music that #susiechan selected for the playlist.

#runner #running #halfmarathontraining #shortrun

Did you even #workout if you don’t take a #gymselfie hahahahaha

9.3 miles #longrun on the #treadmill using 2 different #pelotonapp #run classes. One was an #endurance class w #marceldinkins and one was an #intervals class w #susiechan

#halfmarathontraining #runner #running

#halfmarathontraining #longrun #sundayrunday

Hit the #gym today for a good long run on the #treadmill using the #pelotonapp

These were two steady state endurance runs. So lower speed/intensity/pace but for a prolonged time.

Love #marceldinkins and #susiechan

#runner #running #training

#sundayrunday early in this training cycle so my #longrun was only 4 miles.

15 min #alextoussaint beginner #run to #warmup

45 min #susiechan #endurancerun to get the miles in

#pelotonapp because I like the #workouts for #halfmarathon #training week 2 complete #runner #running #runtraining

Yay! did you enjoy? I did one too today - a quick 20 mins before body pump with #SusieChan #peloton

#BookOfTheDay 7/1/25 #BOTD #TrailsAndTribulations #SusieChan Susie is a massive inspiration to me and, her journey from non runner to ultra queen is fantastic reading!