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In honour of #MenopauseAwarenessMonth and #BreastCancerAwarenessMonth, we asked IALH affiliates to share their research which aims to transform the health of women and gender-diverse folks. Swipe through to learn about what makes these four researchers passionate about their work.

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Menopause is a natural part of aging — but you don’t have to “just deal with it.” 💜

This #MenopauseAwarenessMonth, stay active, eat well, and talk with your healthcare provider about symptoms and heart health.

Knowledge and support make all the difference.

#SLCo #PublicHealth #WomensHealth

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Menopause Awareness Month: Empowering Conversations and Support - Fair Treatment for the Women of Wales October is menopause awareness month and – as one of FTWW’s key campaign areas – we have been very busy attending and hosting events and shining a spotlight on life with menopause. We were delighted t...

October is Menopause Awareness Month! 🌸 FTWW has been busy, joining Cysters for Marginalised and Menopausal in Cardiff, hosting a webinar for FTWW members, and our champion, Lisa, shared insights on BBC Radio Wales.

Read more: ftww.org.uk/2025/10/29/m...

#MenopauseAwarenessMonth #FTWW

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Let’s keep menopause on the agenda!

#MenopauseAwarenessMonth may be coming to an end, but we’re committed to continuing to raise awareness & changing statistics like this one:

➡ 1 in 4 of those experiencing menopause symptoms consider leaving their job

⤵️

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Finish #MenopauseAwarenessMonth with insights that translate to better patient care. Can you help Abigail and Donna?

www.excaliburmeded.com/VMS_Escape_R...

Support from Astellas and ACOOG to bring this education to learners as well as our partners @infograph_ed & @GlobalEducationGroup.

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A digital flyer that says "all about the menopause, and easy-read guide"

A digital flyer that says "all about the menopause, and easy-read guide"

Happy #WellnessWednesday
According to research, autistic and neurodivergent women find it more difficult to access information about the menopause. To try and help with this, we've created an easy-read guide>> bit.ly/4eLsasq
#menopauseawarenessmonth

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Menopause and the voice In recent years we have seen more media coverage of menopause and its many effects on the body. We’re seeing more people feeling empowered to talk about this time of change and its effect on their…

As we near the end of #MenopauseAwarenessMonth here's one more blog, this time about the effects menopause can have on the voice for singers and public speakers. Share with anyone you think might be interested!

www.kathleencronie.com/post/menopau...

#voice #singing #choir #teaching #menopause

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🌸 October is Menopause Awareness Month 🌸

Menopause is a natural part of life but it is often overlooked or misunderstood. This October we are shining a light on the importance of awareness, empathy and proactive healthcare.

#MenopauseAwarenessMonth #WomensHealth #PrimaryCare

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You do not need to stop taking HRT at 60

You do not need to stop taking HRT at 60

October is #MenopauseAwarenessMonth and we're sharing menopause facts to celebrate the #ChangeOfLife

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Light grey background with purple text. Title reads 'Eating disorders and menopause'. Subtitle reads 'How to support someone going through both'. In the bottom left corner is an illustration of two hands linking pinkie fingers.

Light grey background with purple text. Title reads 'Eating disorders and menopause'. Subtitle reads 'How to support someone going through both'. In the bottom left corner is an illustration of two hands linking pinkie fingers.

Light grey background with purple text reading 'Monash University’s ‘Menopause and Eating Disorders: A Course’ provides great tips for supporting someone going through menopause and an eating disorder'. Text below in bullet points read 'Understand that your role is to provide support, not treatment.' 'Experiencing menopause and an eating disorder together can be very challenging, and this is a time to be extra patient, kind and loving'. 'Show compassion and care, and listen without judgement.' 'Avoid their experience becoming the focus of your relationship.'

Light grey background with purple text reading 'Monash University’s ‘Menopause and Eating Disorders: A Course’ provides great tips for supporting someone going through menopause and an eating disorder'. Text below in bullet points read 'Understand that your role is to provide support, not treatment.' 'Experiencing menopause and an eating disorder together can be very challenging, and this is a time to be extra patient, kind and loving'. 'Show compassion and care, and listen without judgement.' 'Avoid their experience becoming the focus of your relationship.'

Bullet points continue in the same format onto the third page, reading 'Remember, changes or conflict in your relationship may sometimes be driven by the hormonal changes in menopause and an eating disorder.' 'Keep informed by learning about what your loved one is going through.' 'Encourage your loved one to explore support options.' 'Make sure to take time for yourself.' 'Our Helpline is there for you and your loved one if you need eating disorder support.' In the top right of the slide is an illustration of a hand holding a shining star.

Bullet points continue in the same format onto the third page, reading 'Remember, changes or conflict in your relationship may sometimes be driven by the hormonal changes in menopause and an eating disorder.' 'Keep informed by learning about what your loved one is going through.' 'Encourage your loved one to explore support options.' 'Make sure to take time for yourself.' 'Our Helpline is there for you and your loved one if you need eating disorder support.' In the top right of the slide is an illustration of a hand holding a shining star.

October is #MenopauseAwarenessMonth, and so we wanted to share with you how some tips on how you may be able to support someone in your life going through menopause and an eating disorder.

We gathered this advice from @monashuniversity.bsky.social 'Menopause and Eating Disorders: A Course'

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There is no evidence HRT causes weight gain.

There is no evidence HRT causes weight gain.

October is #MenopauseAwarenessMonth Follow us for a month filled with menopause myth busting and fact spreading!

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Beyond Awareness: Building Menopause-Confident Workplaces October is Menopause Awareness Month, a reminder that we need to continue breaking the silence and stigma surrounding menopause at work. Over recent years, awareness has grown significantly. Many…

It's Menopause Awareness Month but awareness alone isn’t enough.
A truly supportive workplace is menopause-confident: informed, inclusive & empathetic every day of the year. Read my latest blog for simple, practical steps to make it happen💜
buff.ly/kOMEfTB
#MenopauseAwarenessMonth #WellbeingAtWork

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If you are affected by any of these #menopause symptoms and would like to have a chat to find out how hypnotherapy and EFT could help you, get in touch. www.sharonstiles.co.uk/services

#MenopauseAwarenessMonth

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Menopause Awareness Month shines a light on the experiences of women going through menopause. Often, the experiences of childless women are overlooked - we may find our grief comes to the surface, or it may come as a relief. It's complex and often a different experience. #MenopauseAwarenessMonth

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— about a third of the UK female population. 1 in 10 women who worked during menopause left a job due to symptoms (UK).

#BreastCancerAwarenessMonth #menopauseawarenessmonth

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Visit NeurodivergenceWales.org/en/resources/videos/community-of-practice-sessions/ to learn more and access resources and our Community of Practice session, Autism and the Menopause with Dr Rachel Mosely and Eunhee Kim.

#MenopauseAwarenessMonth

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Autistic menopause_Lived experience and strategies
Autistic menopause_Lived experience and strategies YouTube video by Aûtentic

For many neurodivergent women and people, menopause isn’t just about hormones. It can amplify sensory sensitivities and executive function struggles.

Catherine Leggett from Autentic shares her Lived Experience of going through the Menopause: youtu.be/CuXQzCkAJIc?...

#MenopauseAwarenessMonth

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Ewch i NeurodivergenceWales.org/cy/adnoddau/fideos/sesiynau-cymuned-ymarfer i ddysgu mwy a chael mynediad at adnoddau ac ein sesiwn Cymuned Ymarfer ‘Awtistiaeth a'r Menopos’ gyda Dr Rachel Mosely ac Eunhee Kim.

#MenopauseAwarenessMonth

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Autistic menopause_Lived experience and strategies
Autistic menopause_Lived experience and strategies YouTube video by Aûtentic

I lawer o fenywod a phobl niwrowahanol, nid yw'r menopos yn ymwneud â hormonau yn unig. Gall ymhelaethu ar sensitifrwydd synhwyraidd a brwydrau swyddogaeth weithredol

Mae Catherine Leggett o Autentic yn rhannu ei phrofiad byw o fynd trwy'r Menopos: youtu.be/CuXQzCkAJIc?...

#MenopauseAwarenessMonth

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Menopause awareness month: hot flushes in a warming world – how rising temperatures are intensifying menopause symptoms Rising global heat worsens menopausal symptoms like hot flushes and insomnia — a hidden gendered impact of the climate crisis across Europe.

Hot flashes meet a hotter planet.
As temperatures rise, so does the need to include menopause in climate resilience planning.
🌍🔥
#MenopauseAwarenessMonth #ClimateChange #HealthEquity

agreenerlifeagreenerworld.net/2025/10/20/h...

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Research shows that the risks of HRT are small.

Research shows that the risks of HRT are small.

October is #MenopauseAwarenessMonth Follow us for a month filled with menopause myth busting and fact spreading!

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Menopause Awareness Month shines a light on the experiences of women going through menopause. Often, the experiences of childless women are overlooked - we may find our grief comes to the surface, or it may come as a relief. It's complex and often a different experience. #MenopauseAwarenessMonth

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Menopause normally starts between 45-55 and the average age for women in the UK is 51.

Menopause normally starts between 45-55 and the average age for women in the UK is 51.

October is #MenopauseAwarenessMonth We're celebrating the "change of life" by busting some menopause myths and spreading some menopause facts!

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October is Menopause Awareness Month.

Human Kinetics' Yoga for Menopause and Beyond responds to calls for health and wellness professionals to better support and understand the challenges menopausal women face.

📚Find out more: tinyurl.com/bdzbx74x

#MenopauseAwarenessMonth #HumanKinetics

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Dark purple background with white italicised text in the middle. This is a quote reading "Both menopause and eating disorders are wrapped in stigma, and that silence allows shame to thrive. By sharing our stories, asking gentle questions, and listening without judgement, we create a culture where it's safe to seek support."

Dark purple background with white italicised text in the middle. This is a quote reading "Both menopause and eating disorders are wrapped in stigma, and that silence allows shame to thrive. By sharing our stories, asking gentle questions, and listening without judgement, we create a culture where it's safe to seek support."

Ahead of #MenopauseAwarenessDay on Saturday, we wanted to share our latest blog from Gemma, who highlights the "unseen connections" between eating disorders and menopause.

To read more of Gemma's blog, head here: https://bit.ly/476fGt5

#MenopauseAwarenessMonth

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You're warmly invited to an afternoon dedicated to raising awareness and opening up the conversation around menopause. With our guest speaker Julia Lee.

Reserve your spot now via Eventbrite.
www.eventbrite.co.uk/e/lets-talk-...

#menopauseawareness #menopauseawarenessmonth

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HRT is one of the most effective treatments in relieving many menopausal symptoms.

HRT is one of the most effective treatments in relieving many menopausal symptoms.

October is #MenopauseAwarenessMonth Follow us for a month filled with menopause myth busting and fact spreading!

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October is #MenopauseAwarenessMonth 🌸
Menopause is a natural stage of life — not a reason for bias or exclusion. Everyone deserves respect, understanding, and fair treatment at work and beyond. Let’s build inclusive workplaces.
#PHRC #EndTheStigma #WorkplaceEquity

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A Season of Transition: Three Things You Need to Know About Perimenopause | Harvard T.H. Chan School of Public Health Whether it’s the reappearance of pumpkin spice on the menu, breaking out your favorite sweaters, or recognizing Menopause Awareness Month, October is all about celebrating the spirit of transition. On...

October is all about celebrating the spirit of transition. A new post for the SMart Body Blog unpacks three things you need to know about the season of perimenopause – check it out! hsph.harvard.edu/mahalingaiah... #MenopauseAwarenessMonth

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Menopause has various symptoms including mood changes, joint stiffness, and difficulty sleeping.

Menopause has various symptoms including mood changes, joint stiffness, and difficulty sleeping.

October is #MenopauseAwarenessMonth There's more to menopause than hot flushes, if you think you may be experiencing menopausal symptoms speak to your GP.

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