I just took my ADHD meds with coffee… it’s fine right? #ADHD #neurodivergentsky #mentalhealthsky #takeyourfuckingmeds #ADHDsky
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A study links early-life adversity (ACEs) to delays in moral development and higher psychopathology in youth. Integrating conscience-focused assessments can help support at-risk children.
Read more: https://bit.ly/4vgP04d
#PsychologySky #ResearchSky #MentalHealthSky #SciSky #AcademicSky
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Our mental health often gets overlooked in this publishing journey.
The pressure—drafting, deadlines, reviews, ARC readers, sales, page reads—it’s a lot.
It’s okay to step back. You don’t have to rush every word. Don’t run yourself into the ground.
#AuthorSky #MentalHealthSky
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Your wants DON'T equal their needs. 🤦🏾♀️😫🙄
#mentalhealth #mentalhealthsky
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If somebody's in therapy & you're against it, I really don't think it's your place to decide, control, or even say how much therapy YOU think THEY need. 🤫🙃
#mentalhealth #mentalhealthsky
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( ID: I want mental health to be so normalised that little children can tell their parents if they're feeling mentally ill, just like they would if they had a stomach ache or fever. I want mental health to be so normalised that school lets you go home after a panic attack episode like they do if you sustain an injury. I want mental health to be so normalised that when someone's in recovery that people around them ask for progress reports and send get well soon cards just like they would for any other sort of recovery. I want mental health to be normalised because every mental health disorder is just as frightening, just as damaging as a life threatening injury and we pass people by every day who are so unwell in this sense but who don't receive a fraction of the care they deserve just because mental health is unseen. )
We need to be kind and approach things with a gentle hand.
#mentalhealthsky #mentalhealth #mentalwellness #kindness
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TRIGGER WARNING TRIGGER WARNING
#euthanasia #MAID #Canadiansky #British #English #Irish #Scottish #Celticsky #Norsesky #Pagansky #Witchsky #Warrior #Survivor #MentalHealthsky #SuicideAwarenesssky #DontJudge #Welshsky #Swede #FibroWarriorsky #NoeliaCastillo #SayHerName #SexualAssaultAwarenesssky
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I enjoyed @therapyforblackgirls.com episode on high functioning depression & Black women between Dr. Joy Harden Bradford & Dr. Judith Joseph. Made me think about the highly successful people in my life & what they carry daily.
therapyforblackgirls.com/2026/03/25/s...
#WellnessSky #MentalHealthSky
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Don't be cruel!!!
#Dementia #Alzheimers #mentalhealthsky #depressionsky #memorylosssky #shorttermmemorylosssky #anxietysky #Canadiansky #Irishsky #scottishsky #norsesky #pagansky #Englishsky #witchsky #bloggersky #writersky #fibrofogsky #fibrowarriorsky #fibrosky #survivor #warrior
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#ChronicIllnesssky #Migrainessky #IIHsky #BarometricHeadaches #Disability #InvisibleDisability #FibroWarriorsky #FibroFlare #Anxietysky #MentalHealthsky #Depressionsky #CanadaDoBetter #Canadiansky #Irishsky #Scottishsky #Norsesky #Celticsky #Pagansky #Witchsky #Writersky #Bloggersky #Fibromyalgiasky
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I need a reputable online tween therapist PLEASE anyone #mentalhealthsky #childpsychsky #skymed
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Checking in on you. How are you? How is your heart, mind? soul?
It's okay if it needs a little tending to.
Take advantage of the PWYC offering.
Care shouldn't have to empty your wallets.
Pay What You Can
calendar.app.google/Bvn4JnsdtEms...
#spiritualaky
#tarotsky
#mentalhealthsky
#psychicaky
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Some bangers I'm proud of from sessions this week:
- That's not character, that's conditioning
- It's okay to say, "My help can't look that way"
#therapistsky #blacktherapistsky #blacktherapistssky #blacksky #blackmedsky #blackskyover30 #mentalhealth #mentalhealthsky
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It’s been a stressful week, and I haven’t been able to write the way I wanted to.
I’m going to try some night writing tonight, but stress really messes with creativity—you need a relaxed mind to let the words flow.
#AuthorSky #MentalHealthSky
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ICYMI: Shamontiel wrote "Four tips to stay sane and at peace during a lawsuit ~ Hiring an attorney doesn't immediately make a lawsuit stress-free, but there are legal perks"
idoseecolor.substack.com/p/stay-sane-... #LAWSKY #MENTALHEALTHSKY
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The American Psychiatric Association on IG showing what leadership in care professions should do, denouncing racism and acknowledging its deep harms.
But the smoke is coming from inside of the house. #mentalhealthsky #politicssky
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Watching the unsubscribes come in bc I dared to discuss How To Stay Human amidst the chaos. 🤷♀️ open.substack.com/pub/kimcdick... #mentalhealth #mentalhealthsky
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If you’re not okay as a person FIRST, your business can’t thrive as long as you’re wearing all or most of the hats 😮💨
Do what you need to do to make sure you’re okay 🫶🏼 Everything else can wait.
#BusinessSky #MentalHealthSky
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How does anyone go to work and function in this country, particularly if you have CPTSD? Not a rhetorical question.
#mentalhealthsky #mentalhealth #cptsd #trauma #trump
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I’m a good person going through a lot. The latter part is an understatement, but I need to remind myself I’m a good person, I didn’t do anything wrong, and I have a safe bed and helpful meds.
#mentalhealth #mentalhealthsky #cptsd #trauma
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Looks like I’m not yet done dealing with the upheaval; plush kitty got hugs and tears.
Officially 800 days sober.
#sober #cptsd #mentalhealthsky
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