Mickaël Brunhammer, Elias Jessen und Vincent Gather auf der IFA-Bühne

#ifa25: Mit ihrem Podcast #MentalHell zu mentaler Gesundheit erreichen Micka, Elias & Vincent vor allem ein junges männliches Publikum. Twitch ist der zentrale Ort für die Community. Das Ziel der drei: „ #Prävention in die digitale Lebenswelt bringen.“ Angebote würden dort bisher fehlen.

Credit Hey Bobbi Banks Signs you're in survival mode 😖 Little things can set you off and feel overwhelming ☹️ You feel like your existing rather than living 😩 You feel more tired and physically and emotionally 😵‍💫 Your memory and concentration are suffering 🥲 You feel a lack of motivation and passion 🫥 You want to withdraw and isolate from others 🫠 You feel out of control and anxious #SurvivalMode #anxiety #depression #ChronicPain #ChronicIllness #MentalHealth #MentalHealthMatters #MentalHealthAwareness

Credit Hey Bobbi Banks

Signs you're in survival mode

😖 Little things feel overwhelming
☹️ Existing not living
😩 More tired physically & emotionally
😵‍💫 Memory suffering
🥲 Lack of motivation
🫥 Isolating
🫠 Out of control/anxious

#depression #ChronicPain #ChronicIllness #MentalHealth #MentalHell

an older woman is making a funny face and says `` stop talking about me '' . ALT: an older woman is making a funny face and says `` stop talking about me '' .

I've been blaming my many fuck-ups re: deadlines, poor communication, short temper, etc., on grief. Sudden death is shit, yeah? But really what is making me lose my tether is STRESS.

So anyone want to take my mother on a long, long walk? Short pier a nice gesture, but not required.

#mentalhell