30 seconds of calm to start the week (while wishing I was still in the tranquility of the mountains). Order #mindfulsoldier here today and find your inner peace: amzn.eu/d/00sXVhKW
#peace #mentalfitness #mentalhealth #mentalhealthmatters
Where will you be reading #mindfulsoldier this week? Do keep sending your travel pics and/or order here (audiobook releases 16 April): geni.us/MindfulSoldier
Please do also keep rating and reviewing online (Amazon: amzn.eu/d/0djvXJyw and Goodreads: www.goodreads.com/book/show/24...). Onwards!
Costume 🤼 ✅
New shoes 👟 ✅
Hernia 🤦♂️✅
Positivity 💯✅
Ready for tomorrow. Donate here 🙏: www.justgiving.com/page/ashalex...
Onwards!
#teambrave #rbve #mindfulsoldier
Did you know that the @gurkhawelfaretrust.bsky.social ow has a book club called the 'Gurkha Reading Circle'? As a proud member of the #Gurkha family, I am honoured that #mindfulsoldier is currently the featured book. Click here to learn more and purchase: r1.technology-trust-news.org/cr/AQjAiREQ6...
Thanks to those who continue to buy hardback and Kindle versions of #mindfulsoldier, but a growing number have said that they prefer to listen. So what? Good news! The audio version drops on 16 April, available to order: www.audible.co.uk/pd/Mindful-S...
Good to see #mindfulsoldier clocking up airmiles in some new and unusual locations! Do keep sharing and do also keep rating and reviewing online (Amazon: amzn.eu/d/0djvXJyw and Goodreads: lnkd.in/dJzhgH_T), as it helps spread the word.
Order today and share where you're reading: amzn.eu/d/04kTu7HR
One key outcome of writing #MindfulSoldier, over and above arming readers with tools to help build #resilience, was to give them permission to talk about difficult things and we are incredibly proud that this seems to be working. Grab your copy today: geni.us/MindfulSoldier
Where will you be reading #MindfulSoldier this Easter? Do keep sharing your photos and please do also keep rating and reviewing online (Amazon or Goodreads, as it really helps spread the word. Order today!
coles-books.co.uk/mindful-sold...
amzn.eu/d/04kTu7HR
20 seconds of calm… that’s all it takes sometimes for a quick mental reset. Try it today.
Order #mindfulsoldier today: amzn.eu/d/00sXVhKW
#mentalfitness #mentalhealth #mentalhealthmatters #wellness
If you’ve read but have yet to share #mindfulsoldier feedback, it takes less than 10 secs to rate on Amazon (amzn.eu/d/0gP1wlxW) or Goodreads (www.goodreads.com/book/show/24...) and 2 mins to review. So, do not delay, order today: coles-books.co.uk/mindful-sold...
Back in my happy place. I find the mountains to be such a wonderful cleanser for body and soul, where every moment is precious. So much to be grateful for. Onwards!
Order #mindfulsoldier here: geni.us/MindfulSoldier to unlock tips for tackling life’s challenges head on.
It’s not too late to support to the RBVE 2026 Great Tommy Sleep Out. If you’ve yet to donate, please know that every donation helps, no matter how small.
Donate here: www.justgiving.com/campaign/cha...
or
- Purchase #mindfulsoldier here: rbveshop.org/products/min...
Thank you @gbnewsonline.bsky.social for the opportunity to share what we’re doing at RBVE in this year's Great Tommy Sleep Out. If you’ve yet to donate, every penny helps: www.justgiving.com/campaign/cha...
Additionally, you can order #mindfulsoldier here: rbveshop.org/products/min...
Thanks to everyone who supported the Great Tommy Sleep Out event last night. As a proud RBVE Ambassador, it was an incredible privilege to meet so many supporters, without whom we could not succeed: www.justgiving.com/campaign/cha...
Order #mindfulsoldier here: rbveshop.org/products/min...
We continue to be grateful for every #mindfulsoldier review. If you’ve read but have yet to share your feedback, please do take a hot second to rate and review as it really helps others find the book. Onwards!
Order here coles-books.co.uk/mindful-sold... (for signed copy) or here amzn.eu/d/01lxf1us
Catching worms and setting up for a busy week with some #mindfulness and calm (apart from my laboured breathing!). Onwards!
Order your copy of #mindfulsoldier today (link also in bio)*: amzn.eu/d/0bWmJ1Zk
*100% of author profits donated to international #veterans and #mentalhealth charities
Thank you so much for your support to all three of us Alison. You’re very kind. // Order #mindfulsoldier here: geni.us/MindfulSoldier
Even though I was frustrated at school to be one of the shortest in my sports teams, on this occasion, if I had been just 1cm taller I would have likely lost my leg. Order your copy of #mindfulsoldier today here: geni.us/MindfulSoldier
Please do also keep rating and reviewing (Amazon / Goodreads).
Nourishment for the soul - a morning trot around Sydney harbour to reset from last week’s work and travel. Consciously making time to unplug is a great way to get life back in balance. For some really simple exercises to build resilience, grab a copy of #mindfulsoldier today: amzn.eu/d/0aNF6sL4
Meet Abigail, one of the most resilient children I have ever met. Born with Rett syndrome, her life is a constant battle against the effects of the condition. Yet, despite daily difficulties she refuses to give up. To learn more order #MindfulSoldier today: coles-books.co.uk/mindful-sold...
Dr Jess and I love seeing how #mindfulsoldier is connecting with people, so please do continue to rate and review (and purchase, obvs!) as it really helps others find the book. Onwards!
Order here*: amzn.eu/d/0ix9LqCs
*100% of author profits are being donated to international veterans charities
Where to next week? Where will you be reading? We love seeing how far and wide #mindfulsoldier is travelling, so do keep sharing your photos and please do also keep rating and reviewing online (Amazon and Goodreads), as it really helps spread the word. Order your copy today here: amzn.eu/d/0djvXJyw
If you have never visited @blackwelloxford.bsky.social, you are in for a treat. They are also stocking #mindfulsoldier (signed), but if you miss out at Blackwell, our friends at Coles Books, @waterstones.bsky.social and @hatchards.bsky.social, all have a limited number available, so don't delay!
Thanks again to the @restispolitics.bsky.social team for recommending #mindfulsoldier, which resulted in connecting with Coles Books and some coincidental (!) product placement for @rory-stewart.bsky.social and @alastaircampbell2.bsky.social. Onwards!
Order today: coles-books.co.uk/mindful-sold...
Where to this week? Order your copy of #mindfulsoldier here (link also in bio): geni.us/MindfulSoldier
#resilience #selfcare #motivation #inspiration
Promise (inner monologue): “keep going and push through the pain… the hill will end soon and the view will be worth it” 🏃♂️⛰️
Reward: ☁️ 😫 🤦♂️
#winning #epicfail #fitness #running #mindfulsoldier
Chatting with the brilliant @ManveenRana about #complexity and the importance of #mindset and #adaptability in tackling challenging situations. To learn more about these themes and many others relating to #resilience, order your copy of #mindfulsoldier today here: geni.us/MindfulSoldier
If the pace and complexity of current global affairs is making you anxious, #mindfulsoldier could help. The 5* reviews we are receiving continue to be extremely humbling, so thank you for taking time to rate and review. Onwards!
Order here (link also in bio)*: geni.us/MindfulSoldier
Thanks so much @rory-stewart.bsky.social, @alastaircampbell2.bsky.social and the @restispolitics.bsky.social team for the lovely #mindfulsoldier book recommendation. With publication only one month ago, the 5* reviews suggest it’s already making a difference. Onwards!
Order here: amzn.eu/d/001UtrDK
Please do keep the #mindfulsoldier feedback coming and share with Dr Jessica and me where you're reading or travelling with the book. It's been so rewarding to see that it's already helping people. Rate, review and share and let's all make a difference. Onwards!
Order here: geni.us/MindfulSoldier
