Virtual Mindfulness for Diabetics People with Type 2 diabetes sometimes manage their stress through mindfulness but many find it difficult to practice without support. While there are apps available, many are not engaging enough to…

Struggling with stress from Type 2 diabetes? Mindfulness can be tough without support. UoM & King's College London researchers, alongside Research IT, created a VR app for the VRUnwind project. Dive into a new way to practice mindfulness! #VRUnwind #MindfulnessRevolution

Ready to elevate your meditation practice? Dive into the future of mindfulness with our in-depth article. Click to read more! #MindfulnessRevolution #Neuroplasticity
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