Working on another 100 and more miles - both running and traveling in 2026!

朋友，你今天运动了吗？

#FitHealthyAndStrong
#Run
#Parkrun
#My100th5K
#Milestone
#TrainingForLife
#RunningKeynoteSpeaker
#Grateful
#Friends
#Friendships
#生命在于运动

Also grateful for a scrumptious meal to celebrate this milestone post race & to welcome me back 2 the U.S. Thx 4 the treat 😍 I'm still jetlagged from landing only yesterday morning. 2/

#Run
#Parkrun
#My100th5K
#Milestone
#TrainingForLife
#RunningKeynoteSpeaker
#Grateful
#Friends
#生命在于运动